SelfTalk: AI Journal & Chat

SelfTalk: AI Journal & Chat

Reflect, Write, and Grow

3 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 16, 2026
  • June 12, 2026

Features

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SelfTalk: AI Journal & Chat screenshot #6 for iPhone
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About

This app provides a private digital space for self-reflection, emotional awareness, and personal growth. It offers AI-powered chat for support, private journaling, gratitude practice, and mood tracking to help users build healthier self-talk.

AI companion for support and reflection
Private journaling and thought tracking
Gratitude practice
Mood check-ins
Daily affirmations and prompts
End-to-end encryption for privacy
Show original description

What's New in SelfTalk

1.1.0

June 12, 2026

Meditation has arrived. Take a few quiet minutes with guided breathing and calming sounds, and build a daily streak to find your calm. Also new in this update: • Capture journal and gratitude entries with your voice • A smoother, calmer journaling experience • Refreshed mood check-ins and personal insights • Speed improvements and small fixes

More

Subscription plans

Yearly

Unlimited AI chat, journaling, and daily reflection.

$59.991 Year
3 Days trial
How to cancel SelfTalk subscription ⁉️

User reviews

Best ai journaling tool

I’ve been loving using Self Talk for daily journaling and genuinely think it’s the best app in the App Store. I use it every day and by the end of the week I’m able to get a clear picture on where I’m at emotionally, mentally and physically.

Response from developer

Thank you so much for the kind feedback, I’m so glad the app is helping you reflect and stay connected to yourself!

Genuinely improved my mood over time

I was skeptical that an app would be able to help me through my days or improve my mood but it is so personalized to me and I consistently feel better after chatting

Response from developer

Thank you for the feedback, I'm glad to hear it's been helping you!

A breath of fresh air

This app feels like a breath of fresh air genuinely,never thought of journaling as a way to relief myself but this app definitely made me open my eyes on the importance of such

Response from developer

Thank you, I'm glad to hear it's been helping you find new ways to express yourself!

The world needed this app

I am so happy a journaling app exists like this. Honestly. Not only do I get to get the thoughts out of my head but now I can actually remember what I wrote the other day and follow up with the promises I made to myself. Thank you!

Response from developer

Thank you so much for the kind feedback, I’m so glad the app is helping you reflect and stay connected to yourself!

FAQ

What is SelfTalk?

SelfTalk is a private digital space designed to support reflection, emotional awareness, and personal growth. It offers features like AI chat, private journaling, gratitude practice, and mood check-ins.

Does SelfTalk have ads?

No, SelfTalk does not contain advertisements. The app is focused on providing a calm and private experience for users.

What are the subscription options for SelfTalk?

SelfTalk offers monthly and yearly subscription plans. A 3-day free trial is available for both options before purchase.

Is my data secure with SelfTalk?

Yes, your data is protected with end-to-end encryption, ensuring that your thoughts remain private and secure within the app.

What devices is SelfTalk available on?

SelfTalk is available on iPhone, iPad, and iPod devices.

What is the age rating for SelfTalk?

SelfTalk has an age rating of 12+, making it suitable for teenagers and adults.

How often is SelfTalk updated?

The latest version of SelfTalk is 1.0.1, and it was last updated on January 30, 2026. Updates are released to improve the app's functionality and user experience.

Can SelfTalk replace professional therapy?

No, SelfTalk is not a replacement for professional therapy. It is designed as a supportive tool to help build healthier self-talk and increase self-awareness.