SeniorFit: Chair Yoga Seniors
Tai Chi, Pilates, Home Fitness
About
This app offers gentle, accessible movement programs designed for seniors, focusing on chair yoga and Tai Chi. It provides personalized wellness plans, progress tracking, and expert video instruction to improve flexibility, balance, and overall well-being from a seated or standing position.
What's New in SeniorFit
1.0.12
September 11, 2026
Try everything free for 3 days • Your personalised plan and free trial are offered right after setup — no waiting until after a routine • Exercises can no longer be skipped in the first seconds, so every session counts • Small fixes and smoother start-up
MoreSubscription plans
Weekly Pro Plan
weekly plan
In-App Purchases
$17.99
Lifetime Access
Permanent access to every routine and future updates.
Developer apps
FAQ
What is SeniorFit?
SeniorFit offers gentle, effective movement programs like Chair Yoga and Tai Chi specifically designed for seniors. It aims to improve flexibility, balance, strength, and promote calmness through personalized wellness plans.
What types of exercises does SeniorFit offer?
SeniorFit provides two main types of exercises: Chair Yoga for improved flexibility and relaxation, and Tai Chi for enhanced balance, coordination, and mental calm. Both are adapted for seniors.
Does SeniorFit require an in-app purchase for its features?
Yes, personalized wellness programs, progress tracking, expert video instruction, and access to a wide variety of sessions all require an in-app purchase. The app is free to download.
What are the subscription options for SeniorFit?
SeniorFit offers a Weekly Pro Plan for $5.99 with a 7-day free trial, a discounted Yearly plan for $14.99, and a Yearly Pro plan for $29.99. These plans unlock premium features.
Is SeniorFit suitable for beginners?
Yes, SeniorFit is thoughtfully designed for seniors and beginners. Chair Yoga is described as ideal for beginners and those with limited mobility, with clear video instruction from certified instructors.
How does SeniorFit track progress?
SeniorFit includes a progress tracking feature that requires an in-app purchase. It allows users to monitor improvements in balance, flexibility, mobility, and overall wellness with clear visual indicators.
What devices does SeniorFit support?
Based on the provided data, SeniorFit currently supports iPhones. It is designed with accessibility in mind, featuring large text and simple navigation.
How often is SeniorFit updated?
The app was last updated on September 11, 2026, with version 1.0.12. The library of Chair Yoga and Tai Chi sessions is regularly updated with new content.
