SensElle

SensElle – Mental, sexual, and reproductive health for young people SensElle is an educational app designed for teenagers and young adults (aged 15–25) to help them better understand, experience, and protect their mental and reproductive health. With a simple, caring, and non-judgmental tone, SensElle offers: Mental health Understanding emotions, stress, anxiety, and depression Maintaining self-esteem in the face of social media and peer pressure Recognizing warning signs and knowing who to talk to Identifying risky behaviors Accessing practical information sheets and tools Taking quizzes to better understand your situation Sexual and reproductive health Understanding puberty, fertility, gender, and consent Protecting yourself: contraception, STIs, hygiene, first sexual encounters Talking freely about menstruation: how it works, pain, monitoring, protection Debunking myths, becoming better informed, and daring to talk about it Accessing a complete menstrual cycle tracking calendar, with data on mood, symptoms, temperature, weight, libido, etc. The link between body and mind Understanding the effects of stress on sexuality Better coping with trauma, violence, rejection, homophobia Preventing early parenthood and its psychological impacts Audio content All files are available in voice format, with a choice of male or female voices. Tests and quizzes Sexual and reproductive health knowledge test Sexual personality quiz (you and your partner) Personalized profiles and gentle interpretation Fun female Kamasutra Illustrated positions, advice, and precautions Favorites, sharing with friends Image games with numbers to follow SensElle helps you get to know yourself better, listen to yourself better, and protect yourself better, at your own pace. Disclaimer The App is intended for informational, educational, and personal use only. It does not constitute medical advice, diagnosis, or treatment. It is not a substitute for consultation with a qualified healthcare professional. Use of the App is at your own risk. The publisher of the App cannot be held liable for any decisions or actions taken based on the information provided. If you have any doubts, questions, or health concerns, it is essential to consult a healthcare professional. Sources: PubMed, WHO, UNFPA, NIH, Kenhub and imaios encyclopedias. Each of the fact sheets also includes links to more detailed pages on the relevant topic.