This app offers online Cognitive Behavioral Therapy (CBT) tools and resources to help manage depression and anxiety. Developed by clinical professionals, it provides over 20 treatment goals and personalized guidance based on your assessment.
3.0.0
December 17, 2025
Bug fixes and performance improvements
Sentio is an online tool developed by clinical professionals to help users manage depression and anxiety through Cognitive Behavioral Therapy (CBT) principles. It offers over 20 treatment goals and personalized guidance.
Sentio was created by clinical professionals and is backed by research and clinical practice from Homewood Health, a leader in mental health and addictions treatment in Canada.
Sentio provides a user-friendly interface with over 20 treatment goals, tools, and resources based on CBT. It uses a short assessment to guide you towards the most appropriate treatment goals for your specific needs.
Sentio is currently supported on iPhone and iPod devices.
Sentio has an age rating of 17+, indicating it is intended for adult users.
The latest version of Sentio is 3.0.0, and it was last updated on December 17, 2025, suggesting regular updates.
No, Sentio does not contain advertisements.
Sentio has a rating of 4.0 stars based on 5 user ratings.
