Senvera

You slept five hours. Today's workout is already lighter. Most people juggle a workout app, a calorie counter, a recovery tracker and a trainer they can't afford, and none of them talk to each other. Senvera is all four in one app, with an AI coach running every part. Your workout app doesn't know you slept badly. Your sleep tracker doesn't know it's leg day. Senvera knows both, and it plans around them. FOUR APPS IN ONE 1. A workout plan built for you, not a generic one Show it your gym in one photo, or just say "commercial gym," and it reads your equipment. Take your physique photos and Senvera sees which muscles are lagging and gives them more of the work, so the plan fits your body, not an average one. Built for people who train to grow. Every lift gets at least three hard working sets, and the intensity techniques that force new growth rotate in: rest-pause, drop sets, supersets and tempo work. It pushes you past the rep where you'd normally stop. Nearly 600 exercises across machines, cables, Smith machine and free weights. Accessories rotate so every muscle gets variety, and your main lifts swap on roughly four-week blocks, so your body never settles into a routine. 2. A calorie and macro tracker without the busywork Snap your plate. Senvera estimates calories and macros from what's really there. No database to search, no barcodes to scan. 3. A recovery tracker that changes your plan Sleep, HRV, resting heart rate and weight flow in from Apple Health, including your smart scale. Recovered? Today is a push. Run down? Today might become an active-recovery day or a real rest day, instead of another session you grind through tired. 4. A personal coach who explains everything Coach Senvera tells you why: every workout, every exercise, every macro target, in plain language. Ask it to change today's plan, adjust your macros or remember an injury, and it does. Each day opens with your Coach's Read: what it noticed, and what it decided because of it. THE PART NO OTHER SETUP GIVES YOU Separate apps each hold one piece of you. Senvera holds all of them, so the pieces work together. A short night shapes this morning's session. Your physique scan sets the priorities. Your history decides what comes next. You stop wondering whether you're doing the right thing, because the reason is right there. START IN MINUTES Show it your gym. Take a quick physique scan so Senvera can see where you stand and what to prioritize. Connect Apple Health. Your first workout is ready before you pay a cent. ON YOUR APPLE WATCH Train from your wrist. The Senvera watch app runs the session with you: the current exercise, set and target, a tap to log it, and reps or weight you can adjust mid-set without touching your phone. Rest and cardio, handled. A rest timer counts down on your wrist with add-30, take-30 and skip. Cardio blocks show time left and the zone you're in. Your heart rate, live. Senvera reads your heart rate during the session and sends it to your plan, so recovery and effort feed tomorrow's training. At a glance. A watch complication and iPhone home-screen widgets show what's next without opening the app. MEMBERSHIP Senvera reads you before you pay. Set up your gym, scan your physique, and Senvera builds your first workout on the spot. Senvera Pro unlocks everything: unlimited workout generation, meal-photo logging, your daily Coach's Read, coach chat, physique-driven programming, and Apple Health recovery. Start with a 7-day free trial, then $19.99/month or $149.99/year. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your App Store settings. Terms of Use (EULA): https://senvera.ai/terms.html Privacy Policy: https://senvera.ai/privacy.html Senvera provides fitness and nutrition guidance, not medical advice. Four apps. One coach who knows you. You just show up.