Serene: Anxiety Tracker & Help
Reduce Daily Stress, Calm Tool
Archived App (Last seen on 13 Mar 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you find calm and balance through mood tracking, guided relaxation techniques, and personalized tools for managing stress and anxiety. Gain insights into your emotional patterns and build resilience for a more peaceful mindset.
What's New in Serene
24.0.4
November 27, 2024
aso changes
Developer apps
FAQ
What is Serene?
Serene is a mental wellness app designed to help users track their moods, manage anxiety, and find calm through guided relaxation techniques and personalized tools. It aims to provide users with insights into their emotional patterns and support their journey towards emotional balance.
How does Serene help with anxiety?
Serene offers personalized anxiety management tools and calming exercises tailored to individual needs. These features are designed to provide relief from daily stressors and help users refocus when anxiety feels overwhelming, offering support at their fingertips.
Can Serene help me understand my moods?
Yes, Serene features a mood tracking system that allows you to effortlessly log your daily moods. This helps you visualize trends, identify recurring triggers, and gain insights into your emotional patterns to proactively support your mental wellness.
What kind of relaxation techniques does Serene offer?
Serene provides a curated library of guided techniques for quick calm, including deep breathing and guided meditations. These practices are designed to offer relief from stress and help users build mental resilience as part of their daily routine.
Does Serene provide progress tracking?
Serene offers weekly insights and reflective summaries of your mood history, anxiety triggers, and progress. This feature helps you analyze shifts in your mental balance and make meaningful improvements, providing a holistic view of your wellness journey.
Is Serene available on multiple devices?
Based on the available data, Serene is currently supported on iPhone devices. Further information on availability for other platforms like Android would require additional data.
How often is Serene updated?
The latest version of Serene is 24.0.4, and it was last updated on November 27, 2024. This indicates a recent update, suggesting the app is actively maintained by the developer.
What is the user rating for Serene?
Serene has a highly positive user rating of 5.0 stars from 1 rating. This suggests a very positive initial reception from its users.
