Needs work
The playback cuts out or stops 30-40 seconds into each meditation
Free
In-App Purchases
About
This app offers guided meditations, sleep stories, and breathing exercises to help users reduce stress, anxiety, and improve sleep quality. It features various session lengths and topics, including binaural beats for enhanced relaxation and focus.
✓Guided meditations
✓Sleep stories
✓Breathing exercises
✓Binaural beats
✓Relaxing music and soundscapes
✓Learn to Meditate program
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What's New in Serene
1.4.0
October 29, 2026
We have added exclusive 3D sound meditations with amazing ASMR effects. Immersing yourself in these 3D sound meditations causes brain waves to move from beta — in which you operate at a high stress level — to alpha, theta, and eventually delta, in which deep relaxation occurs.
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Subscriptions & In-App Purchases
Serene Meditation Premium
Unlimited access to Serene Meditation & Sleep
$4.997 Days
3 Days trialUser reviews
Developer apps
FAQ
What is Serene?
Serene is a health and fitness app designed to help users sleep better, reduce stress, and manage anxiety. It offers guided meditations, sleep stories, breathing exercises, and binaural beats.
Does Serene offer different meditation lengths?
Yes, Serene provides guided meditation sessions in various lengths, including 5, 10, 15, and 20 minutes, allowing users to fit mindfulness into their schedule.
What topics are covered in Serene's meditations?
Serene covers a wide range of topics such as deep sleep, calming anxiety, managing stress, focus, relationships, gratitude, self-esteem, and more.
Can Serene help with sleep problems?
Yes, Serene is specifically designed to help users fall asleep faster, combat insomnia, and achieve better sleep quality through its sleep stories, relaxing music, and binaural beats.
What are binaural beats and how does Serene use them?
Binaural beats are sounds claimed to induce meditation-like mental states. Serene combines top-quality binaural beats with ambient music and nature sounds to aid sleep, focus, and relaxation.
Is there a beginner's program in Serene?
Yes, Serene features a 7-day 'Learn How To Meditate' program specifically designed for beginners to introduce them to mindfulness practices.
What are the subscription options for Serene?
Serene offers auto-renewing subscription plans including a weekly option at $2.99, a monthly option at $9.99, and an annual option at $39.99, with a 3-day free trial for all plans.
Is Serene available on multiple devices?
Yes, Serene is supported on both iPhone and iPad devices, allowing users to access its features across their Apple ecosystem.
