Needs work
The playback cuts out or stops 30-40 seconds into each meditation
Free
In-App Purchases
About
Improve sleep, reduce stress, and manage anxiety with guided meditations, sleep stories, breathing exercises, and binaural beats. Offers sessions for beginners and various topics like focus, gratitude, and self-esteem.
✓Guided meditations
✓Relaxing music and soundscapes
✓Sleep stories
✓Breathing exercises
✓Binaural beats for brainwave entrainment
✓Learn to Meditate program
Show original description
What's New in Serene
1.3.8
July 8, 2021
We have added exclusive 3D sound meditations with amazing ASMR effects. Immersing yourself in these 3D sound meditations causes brain waves to move from beta — in which you operate at a high stress level — to alpha, theta, and eventually delta, in which deep relaxation occurs.
MoreSubscription plans
Serene Meditation Premium
Unlimited access to Serene Meditation & Sleep
$4.997 Days
3 Days trialUser reviews
Developer apps
FAQ
What is Serene?
Serene is a health and fitness app designed to help users sleep better, reduce stress, and manage anxiety through guided meditations, sleep stories, breathing exercises, and binaural beats.
What types of content does Serene offer?
Serene offers guided meditations in various lengths, relaxing music and soundscapes, sleep stories, breathing exercises, and binaural beats aimed at promoting relaxation, focus, and sleep.
Is Serene suitable for beginners?
Yes, Serene includes a 7-day 'Learn How To Meditate' program specifically designed for beginners, with guided sessions available in lengths of 5, 10, 15, and 20 minutes.
What are binaural beats and how does Serene use them?
Binaural beats are sounds claimed to induce meditation-like mental states by synchronizing brainwaves. Serene uses them with relaxing ambient music and nature sounds for sleep, focus, and relaxation.
What are the subscription options for Serene?
Serene offers auto-renewing subscription options including weekly ($2.99), monthly ($9.99), and yearly ($39.99) plans, with prices varying by region. Some plans offer a 3-day free trial.
What devices is Serene available on?
Serene is available on iPhone, iPad, and iPod, and is rated for ages 4 and up.
How often is Serene updated?
The latest version of Serene is 1.3.8, which was released on July 8, 2021. The app was initially released on September 18, 2020.
Does Serene have ads?
No, Serene does not contain advertisements. Its monetization is based on its free offering with optional in-app purchases for premium features.
