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Serenity - Mental Gym

Serenity - Mental Gym

Stoicism and Antifragility.

5 ratings
4 reviews
🌟 Lifestyle
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 9, 2026
  • July 22, 2026

Features

Developer

Mortaja Alothman
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iphone
ipad
🧾$8.99 - $124.99
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About

This app offers a mental training program combining CBT and Stoicism to help users build resilience and overcome stress. It uses Socratic questioning and daily challenges to foster personal growth and antifragility.

✓Cognitive Behavioral Therapy (CBT)
✓Stoic philosophy integration
✓Socratic Method for thought analysis
✓Daily behavioral challenges
✓Gamified progress tracking with points and badges
✓Antifragility and growth strategies
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What's New in Serenity

1.2.0

July 22, 2026

Vault tools overhaul

Subscription plans

Standard Monthly

A monthly standard membership.

$8.991 Month
How to cancel Serenity subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Actually Helps You Build Mental Strength

Serenity feels different from the usual mental health apps because it’s not just trying to calm you down for a few minutes — it actually helps you train the way you think. I like the mix of CBT, Stoic ideas, and daily challenges because it feels practical, motivating, and focused on building real resilience.
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Peter AbbPeter Abb

Brilliant

A truly amazing app. Why submit to distortions when you can use them to become mentally stronger.
hale384hale384

App

This app is amazing. It helped me in so many ways
Malak alothmanMalak alothman

Absolutely incredible

This app is perfect to make progress daily while tracking your results. It helps me stay consistent and focus on improving on my weaknesses. I highly recommend it to anyone who is looking for serious results.
Hasanain2001Hasanain2001

Response from developer

We truly appreciate your feedback Hasanain.

FAQ

What is Serenity's core philosophy?

Serenity combines clinical Cognitive Behavioral Therapy (CBT) with ancient wisdom from Stoicism, Daoism, and Rationalism. Its core aim is to help users not just survive adversity, but to become stronger from it.

How does Serenity teach users to question their thoughts?

Serenity teaches the Socratic Method, a technique of questioning your own thoughts to differentiate objective facts from emotional fiction. This is a key component of its 'Resilience Toolkit' and identity-resolving tracks.

What are the 'Training Tracks' in Serenity?

The app features four progressive training tracks: The Resilience Toolkit, Antifragility & Growth, Resolving Core Identity, and Holistic Flow & PRISM Alignment. Each track builds upon the previous one to enhance mental fortitude.

Does Serenity have ads?

No, Serenity does not contain advertisements. As a free app with in-app purchases, users can access its core features without interruption from ads.

How does Serenity gamify user growth?

Users earn Resilience Points (RP) for completing tasks and can unlock 20 unique badges, such as 'The Inquisitor' and 'The Thought Detective'. Advanced tools like The Evidence Binder and The Oracle are also unlocked as users level up.

What kind of daily challenges does Serenity offer?

Daily challenges are assigned based on skill level, ranging from mindfulness checks and Socratic logic drills at Level 1, to social risks and courageous conversations at Level 2, and high-friction discipline and 'Digital Hormesis' at Level 3.

What are the subscription options for Serenity?

Serenity offers both monthly and yearly subscription plans, with options for 'Standard' and 'Premium' tiers. Monthly plans range from $8.99 to $12.99, while yearly plans are $86.99 and $124.99 respectively.

What is the age rating for Serenity?

Serenity has an age rating of 4+. It is available on iPhone, iPad, and iPod, and is designed for users seeking mental self-improvement.