setpad

Type the exercise, type the weight and reps. That is the whole app. setpad is not a routine builder. The moment a set is done you type the numbers, the way you would in a notes app. No screens to move between, no dropdowns to pick. ■ Typing is logging · Type "Bench Press" and the exercise opens; type "80 12" and a set is logged · A keypad built for sets — digits and +/-, stepping by 2.5 kg · Same as last set? One tap · Search tolerates typos and matches partial words · Every set you did today sits in one table; tap a cell to fix it ■ Sets and meals in one line · Type "bench 80kg 5x5" and it becomes an exercise; type "lunch burrito" or "ramen 500kcal" and it becomes a meal. If it guessed wrong, one tap switches it · Write "bench 80kg, work up to 100 reps" and the weight and goal are filled in. Words it could not place are shown, never dropped · Type yesterday's routine line again and its setup comes back · Offline, or when it cannot be read, what you typed is kept as written — logging is never blocked ■ Ask your log, compare · Ask "Did my squat go up since last month?" or "bench vs row" and get a table computed from your saved sets, with periods and exercises side by side · The numbers are counted by your phone from your log, not by the AI · Record questions use plates (see below). Searching by exercise name is always free ■ Meals, with a source for the calories · Log meals as text or a photo, then pick how much you ate · Calories show where they came from: a value from the Korean MFDS food composition database or USDA FoodData Central opens with the table's number and a link to the source; anything else is marked as an AI estimate · When the calories are unknown, it says unknown. Calories you type are used as written · See the day's intake and exercise energy in one line ■ Together · Up to 6 people write one record together, live — name tags and cursors show who is editing what · Log a partner's sets on your phone and hand them over with a link · Start a Tabata or a tempo on several phones at the same moment, or take turns on one machine ■ Health app · Your workout is written to the Health app as a workout · Active energy measured by your watch is read back in (Apple Health, Health Connect) · During a Tabata rest, once your watch heart rate is 25 bpm below that round's peak, the rest ends and the next round is signalled. While resting you see heart rate now → target · What is read from your health app never leaves the device · Exercise calories are never invented. If nothing measured them, none are shown ■ Gyms · Hold your phone to the gym's sticker and today's routine from your trainer opens. Book PT sessions in the app · Trainer mode: gym staff get a morning report with today's classes and to-dos, and handle each with a tap ■ AI help and plates · When you use one-line setup, meal calorie estimates or record questions, the text you type and meal photos (location removed) go through our server to an external AI service; our server does not store them. Turn it off any time in Settings › AI help — logging keeps working · Input help (one-line setup, meal estimates): 10 a day, free · Record questions use plates. You start with a few, and earn 1 on each day you log 10 sets · Pro subscription: plates topped up to 300 each month, input help 20 a day. Up to 30 plates during a free trial ■ Also · kg, lb, km, minutes, seconds — the unit that fits what you are doing · Dark mode follows your system setting · English, Korean, Japanese, Spanish, Thai, Vietnamese, Chinese (Simplified and Traditional) Logging on your own needs no account. Gym links, working out together and subscriptions need sign-in. No ads. Your log is stored on your device; the privacy policy lists what goes to the server. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://darak.studio/setpad-privacy