setQuill

Write down every step forward with setQuill, a workout journal for iPhone, iPad and Apple Watch. LOG YOUR TRAINING Record strength sets, weights and repetitions, log cardio, and review your workout history. Use workout and rest timers, an exercise library, built-in courses, custom exercises and personal notes. Export workout details as CSV. APPLE WATCH & ICLOUD Time workouts and save quick records on Apple Watch, even away from your iPhone. Optional, free iCloud sync keeps supported records in your private Apple account. Watch can upload saved records directly when iCloud is enabled and a network is available. Active timers remain independent on each device. MADE FOR YOUR ROUTINE See iPhone workout timers on the Lock Screen and Dynamic Island on supported devices. Use Siri and Shortcuts for workout actions. Generate an optional on-device weekly recap on devices where Apple Intelligence is available. Choose English or Simplified Chinese, light or dark appearance, and kg or lb. OPTIONAL SETQUILL PLUS A one-time in-app purchase unlocks advanced training reports, weekly report export and custom four-week plans. No subscription. Basic workout logging, built-in courses, basic statistics, CSV details, iCloud sync and the Watch companion remain free. Purchase or restore Plus on iPhone or iPad. setQuill is a fitness journal, not a medical device. Exercise guidance and AI recaps are for general information.