SETS - Smart Exercise Tracking

SETS is a smart workout tracker that handles the thinking, so you can focus on lifting. Open the app, tap start. Your next workout is already queued. Weight and reps are prefilled from your last session. Log a set, lock your phone — the rest timer runs on your lock screen. Everything you need to train seriously — Quickstart: the app remembers where you left off and queues your next workout automatically — Smart prefills: last session's weight and reps, ready to confirm or adjust — Lock-screen rest timer — no unlocking to check — Interchangeable lifts: swap exercises on the fly without breaking your flow — Progress charts with estimated 1-rep max tracked over time — Workout variants: heavy/light days, A/B splits — set once, alternates automatically — Body weight tracking with optional weekly reminders Powerful enough for any program. Smart enough to stay out of your way.