Best Settle alternatives: apps like Settle: Low FODMAP Meal Plans

PoolFit

Water Exercise Workouts

Free

Engage in a variety of low-impact water exercises and in-home fitness routines led by expert instructors. Access over 225 workouts, download them for offline use, and create custom playlists to achieve your fitness goals.

Blue Cross of Idaho

24/7 access to your health

Free

Manage your health plan on the go with this app. Access provider searches, payment history, claims, and your ID card. Update your information and opt into digital communications easily.

Lila - Peri Weight Loss Coach

Perimenopause Tracker & Plan

Free

This app provides a personalized nutrition plan to help manage perimenopause symptoms and hormonal weight gain. It tracks your symptoms and food intake to identify patterns and create a diet that works with your changing hormones.

KT Tape

by KT Health, LLC

Free

Learn professional taping techniques for athletic performance and pain relief. Access video tutorials, interactive guides, and purchase products directly within the app. Prepare, perform, and recover effectively with expert-developed instructions.

Nervous System Reset: NEUROFIT

Somatic Exercises, AI Coach

Free

This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

Cylinder Health

Gut health made simple

Free

This virtual care platform simplifies gut health management, offering personalized support for a wide range of digestive conditions. It connects users with health coaches and dietitians, providing custom care plans and tools like at-home microbiome testing. The service is accessible from home and may be covered by employers and insurance.