
SettleMind: Anxiety Relief
Grounding for stress & worry
0 ratings
Free
About
SettleMind helps you calm your mind with simple breathing tools for anxiety, overthinking, worry, and everyday stress.
When your thoughts feel loud, your mind starts racing, or a small problem turns into a spiral, SettleMind gives you a simple way to slow down and feel more steady. Open the app, choose a breathing exercise, and take a few minutes to reset.
SettleMind is designed for daily calm, not just crisis moments. It is made for people who want a cleaner, simpler way to handle anxious thoughts, stress, overwhelm, and busy days.
Features:
• Guided breathing exercises for daily calm
• Simple support for overthinking and worry
• Fast tools for stressful or overwhelming moments
• A clean, distraction-free experience
• Designed to help you feel more steady over time
Whether you are dealing with stress, rumination, or a mind that will not slow down, SettleMind helps you pause, breathe, and settle back into your day.
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What's New in SettleMind
1.2.0
April 18, 2026
This update makes Reduce Anxiety more guided and personalized. • A more tailored onboarding experience that helps us recommend the right support faster • A new Panic Relief flow with guided breathing, grounding, and reassurance for stressful moments • A new Library tab with step-by-step lessons, progress tracking, and easy access to your tools
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