SettleMind: Anxiety Relief
Grounding for stress & worry
About
This app offers guided breathing exercises to help manage anxiety, overthinking, and everyday stress. It provides simple tools to slow down racing thoughts and promote a sense of calm and steadiness.
What's New in SettleMind
1.2.0
April 18, 2026
This update makes Reduce Anxiety more guided and personalized. • A more tailored onboarding experience that helps us recommend the right support faster • A new Panic Relief flow with guided breathing, grounding, and reassurance for stressful moments • A new Library tab with step-by-step lessons, progress tracking, and easy access to your tools
MoreDeveloper apps
FAQ
What is SettleMind used for?
SettleMind is designed to help users calm their minds with simple breathing tools for anxiety, overthinking, worry, and everyday stress. It aims to provide a way to slow down racing thoughts and feel more steady.
Does SettleMind have ads?
No, SettleMind does not contain advertisements. It offers a clean, distraction-free experience for users focused on managing stress and anxiety.
What kind of breathing exercises does SettleMind offer?
SettleMind provides guided breathing exercises specifically created for daily calm, managing overthinking, and handling stressful or overwhelming moments.
How often is SettleMind updated?
The latest version of SettleMind is 1.2.0, which was last updated on April 18, 2026. This indicates a recent update, suggesting ongoing development and support.
What devices is SettleMind available on?
SettleMind is supported on iPhone and iPod devices, making it accessible for users within the Apple ecosystem.
What is the age rating for SettleMind?
SettleMind has an age rating of 4+, making it suitable for a wide range of users looking for stress and anxiety management tools.
How does SettleMind help with overthinking?
SettleMind offers simple support for overthinking by guiding users through breathing exercises designed to slow down racing thoughts and promote mental clarity.
What is the user sentiment for SettleMind?
Based on the available data, SettleMind has a perfect rating of 5.0 stars from 1 rating, indicating a highly positive initial user experience.
