SetWatch

SetWatch

Your Workout. No Distractions.

5 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • September 23, 2024
  • July 16, 2026

Features

SetWatch screenshot #1 for Apple Watch
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About

Log strength training workouts directly on your Apple Watch without needing your phone. Track exercises, reps, and rest times, then review your progress. Create custom routines and sync data with the Health app.

Log exercises with reps, duration, and weights
Automatic rest timer
Health app integration
Create unlimited routines
Add custom exercises
View workout metrics
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What's New in SetWatch

3.1.1

July 16, 2026

Fixed an issue where exercises were occasionally not added correctly when editing routines.

User reviews

Good app, could be improved

This is the best app I’ve found for tracking my lifts without having to use my phone, but there are a couple of small changes that would make it much better to use.

When adjusting weight, PLEASE make the default increment 5lb! Almost all weights and machines only work in 5lb increments, so every weight adjustment ends up taking 5x as long as it should. This is especially problematic when doing an exercise for the first time and starting from 0.

Also, because searching with text is so clunky on a watch interface, the app would benefit a lot from having a favorite list of exercises
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Hugo Lee

Great app! I use it everyday

FAQ

What devices does SetWatch support?

SetWatch is designed for both the Apple Watch and iPhone. You can log workouts directly on your watch and review progress on your iPhone.

How accurate is SetWatch's workout tracking?

SetWatch allows manual logging of exercises, repetitions, and weights, providing a direct record of your training. It syncs with the Health app, contributing to your overall activity data.

Does SetWatch integrate with other health apps?

Yes, SetWatch syncs your workouts with the Apple Health app. This data can then be used by other compatible apps and contributes to your daily Activity rings.

Can I create my own exercises in SetWatch?

Absolutely. SetWatch includes a large collection of common exercises and also allows you to add your own custom exercises to build personalized routines.

What kind of workout metrics can I view in SetWatch?

After your workout, SetWatch provides metrics such as your estimated Max. 1RM (One Rep Max), total workout volume, and more, helping you analyze your performance.

Is SetWatch suitable for beginners?

Yes, SetWatch is suitable for beginners and experienced users alike. Its focus on distraction-free logging and routine building makes it easy to get started and track progress.

How often is SetWatch updated?

The latest version of SetWatch is 3.1, last updated on May 2, 2026. Updates typically bring new features, performance improvements, and bug fixes.

Does SetWatch have ads?

No, SetWatch is completely ad-free. You can enjoy your workout tracking experience without any interruptions from advertisements.