
About
Achieve your physique goals with personalized online coaching. Receive custom workout plans and direct support from your coach. Seamlessly sync your health data for a comprehensive fitness journey.
What's New in SG Coaching
1.1.25
July 14, 2026
This update includes minor fixes and improvements
User reviews
Developer apps
FAQ
What is SG Coaching?
SG Coaching offers a personalized online coaching experience designed to help users transform their physique. It includes custom workout programming and direct support from a coach.
Does SG Coaching sync with Apple HealthKit?
Yes, SG Coaching can synchronize your data directly from Apple HealthKit, allowing for a more integrated fitness tracking experience.
How does communication work in SG Coaching?
You can expect direct chat and support with your coach through the app, ensuring clear and consistent communication about your progress and goals.
What kind of workouts does SG Coaching provide?
The app provides workout programming that is specific to your individual goals, ensuring a tailored approach to your fitness journey.
What is the age rating for SG Coaching?
SG Coaching is rated 12+, making it suitable for teenagers and adults looking to improve their physique.
How often is SG Coaching updated?
The latest version of SG Coaching is 1.1.19, and it was last updated on September 18, 2025, indicating active development and support.
What devices is SG Coaching available on?
SG Coaching is available on iPhone and iPad devices, allowing users to access their coaching and workouts on the go.
What is the user rating for SG Coaching?
SG Coaching has received an excellent rating of 5.0 stars based on 5 ratings, suggesting high user satisfaction.





