Only one suggestion
This is a fantastic app. As it stands it seems you can’t have any music playing with this app. I hope that will be ironed out in an update as I think many like training with music.
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In-App Purchases
About
This app offers a unique workout inspired by shadow boxing to help you get in shape, build muscle, and burn calories. It targets multiple muscle groups and serves as a great stress reliever for all fitness levels.
✓Full body workout
✓Calorie burning
✓Muscle building
✓Stress relief
✓Suitable for all levels
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What's New in Shadow Fighting Workout Challenge
1.3
January 30, 2017
This app has been updated by Apple to display the Apple Watch app icon. -bug fixes
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$0.99
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FAQ
What is the Shadow Fighting Workout Challenge?
The Shadow Fighting Workout Challenge is a fitness application designed to help users get in shape, build muscle, and burn calories through a unique workout inspired by shadow boxing. It targets arms, shoulders, abs, thighs, and butt, and is also presented as a stress-release activity.
How many calories does the Shadow Fighting Workout Challenge burn?
The workout burns an average of 500 calories per hour, with some estimates reaching up to 810 calories per hour.
Is the Shadow Fighting Workout Challenge suitable for beginners?
Yes, the app is designed for everyone, whether you are starting out or an athlete pushing yourself to the next level. The developer emphasizes valuing individual strengths and nurturing each person's spark.
What muscle groups does the Shadow Fighting Workout Challenge target?
This workout targets your arms, shoulders, abs, thighs, and butt in a single session, providing a comprehensive approach to fitness.
Does the Shadow Fighting Workout Challenge have ads?
No, the application does not contain advertisements.
What is the rating and price of the Shadow Fighting Workout Challenge?
The app has a rating of 4.7 stars from 3 ratings and is available for free. It also offers in-app purchases.
On which devices can I use the Shadow Fighting Workout Challenge?
The Shadow Fighting Workout Challenge is supported on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.
How often is the Shadow Fighting Workout Challenge updated?
The app was last updated on January 30, 2017, with its latest version being 1.3. It was initially released on September 10, 2016.
