Best apps like 如影Shadow - 自动记录、追踪并分析你的日常生活

DianDian: Weight Loss Tracker

Habit Tracker & AI Weight Plan

Free

This app helps you achieve healthy weight loss by identifying and modifying your daily habits. It offers personalized plans and practical tips without resorting to extreme diets or creating anxiety. Focus on sustainable changes for a better you.

Goodbye IBS

Diet to relieve diarrhea.

Free

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing smart food search, daily tracking of meals and symptoms, and a knowledge base of dietary advice. It uses AI to identify trigger patterns and offers insights to improve gut health and regain comfort.

Soobo - Calm, Relax, Focus

A Way to Better Breathing

Free

This app guides you through various breathing techniques to promote calm, relaxation, and focus. It offers immersive sounds, haptic feedback, and educational content to help you build healthier breathing habits.

每日肩颈-颈椎腰椎保养课程

by Chengdu Ledong Information & Technology Co., Ltd.

Free

This app offers professional shoulder and neck exercises and strength training to alleviate pain from prolonged sitting. It provides quick, effective daily routines and scientific rehabilitation plans to help users achieve better neck and back health.

Amfine - Stress & Mood Tracker

Focus on Your Mental Health

Free

This app analyzes physiological data from your Apple Watch to assess your mental and physical states. It provides daily emotional reports, personalized recommendations for managing stress, and allows you to share your emotional status with friends. An integrated emotional diary helps you reflect on your feelings and ease stress.

慢语Manyu: East Mind-Body Arts

1-on-1 Safe Conversations

Free

A private, secure space for women to express emotions and receive support through 1-on-1 conversations with human listeners. Offers calming audio sessions and guided topics for personal growth and navigating life's challenges.