Best Shadowstep alternatives: apps like Shadowstep - Daily Duel

6+ similar apps compared and reviewed

4.7 avg rating
6 free apps
Updated October 2026

Shadowstep is great, but it's not the only option. Explore 6+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Shadowstep

Breakup Buddy - No Contact#1

Breakup Buddy - No Contact by Applorium Ltd

Get Over Your Ex & Healing AI
Editor's Choice
💪 Health & Fitness
4.7(124 ratings)
FreeIn-App Purchases
Breakup Buddy - No Contact screenshot 1
Breakup Buddy - No Contact screenshot 2
Breakup Buddy - No Contact screenshot 3
Breakup Buddy - No Contact screenshot 4
Breakup Buddy - No Contact screenshot 5
Breakup Buddy - No Contact screenshot 6

This app offers AI-powered emotional support and self-care tools to help users navigate the difficult process of healing from a breakup. It provides guidance, community support, and therapeutic exercises to aid in recovery and reflection.

Stellar Sleep: Insomnia CBT#2

Stellar Sleep: Insomnia CBT by Merlin Collective, LLC

Better sleep with psychology
Strong Contender
💪 Health & Fitness
4.7😞(2.8K ratings)
Free
Stellar Sleep: Insomnia CBT screenshot 1
Stellar Sleep: Insomnia CBT screenshot 2
Stellar Sleep: Insomnia CBT screenshot 3
Stellar Sleep: Insomnia CBT screenshot 4
Stellar Sleep: Insomnia CBT screenshot 5
Stellar Sleep: Insomnia CBT screenshot 6

This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

What We Love

  • 🚀 Brilliant!
  • 🚀 Great app, Definitely well-researched Stuff in here.
  • 🚀 Helped with Perimenopausal Insomnia
  • 🚀 Outstanding AI
  • 🚀 Best solution for beating insomnia
  • 🚀 Worked brilliantly
  • 👍 Keeping me honest!
  • 🚀 Cured insomnia - life changing
  • 🚀 Great program
  • 🚀 Really works
  • 🚀 Insomnia cured
  • 🚀 Surprisingly effective
  • 🚀 Empowering and judgement-free app
  • 🚀 I'm finding it highly effective

Room to Improve

  • 🐛 Complete scam
  • 🐛 Won't stop charging your CC after you cancel
  • 💰 Cancel your subscription for a massive discount
  • 💰 Canceling is hard, $183 a MONTH charge
  • 🐛 It'll cause a fraud alert with your credit card company
  • 🐛 Ineffective for my sleep issues
  • 💰 Intentional scam
  • 🐛 BEWARE
  • 🐛 Not Transparent Until They Have Your Money
  • 💰 Why are you still charging me?
  • 💰 Good app but can't bill properly
  • 🐛 BEWARE: TEHY STEAK YOUR MONEY WITH NO AUTHORIZATION
  • 💰 Scam alert
  • 💰 Be careful, auto renew charged me $130 every three months!
  • 💰 Misleading
  • 🐛 Beware this app!
  • 🐛 Hassle to cancel
  • 🐛 Garbage App from the get go …
Interval Timer: Tabata & HIIT#3

Interval Timer: Tabata & HIIT by SimpleInnovation LLC

Workout, fitness, crossfit
Worth Considering
💪 Health & Fitness
4.9😊(387 ratings)
FreeAdsIn-App Purchases
Interval Timer: Tabata & HIIT screenshot 1
Interval Timer: Tabata & HIIT screenshot 2
Interval Timer: Tabata & HIIT screenshot 3
Interval Timer: Tabata & HIIT screenshot 4
Interval Timer: Tabata & HIIT screenshot 5
Interval Timer: Tabata & HIIT screenshot 6

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive interface
  • 🔋 Doesn't drain battery
  • 💪 Effective for interval training
  • 📆 Tracks workout history

Room to Improve

  • 🔔 Frequent prompts to rate the app
  • 🔒 Concerns about data privacy and permissions
  • 🔧 Limited customization options