Shakes and Weights
Health & Fitness
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers a comprehensive fitness solution with personalized workout and meal plans. Track your progress, log meals, and connect with a coach for real-time support and guidance. Achieve your health goals with integrated analytics and wearable device compatibility.
What's New in Shakes and Weights
3.0
May 5, 2024
Bug fixes and performance improvements
FAQ
What kind of workout plans does Shakes and Weights offer?
Shakes and Weights provides fully personalized workout plans tailored to your specific fitness goals, whether they are weight gain, weight loss, muscle gain, or general fitness improvement.
Can I track my nutrition with Shakes and Weights?
Yes, you can access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. The app also allows tracking of hydration, steps, and calories burned.
How does Shakes and Weights help me stay connected with my coach?
The app features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for better compliance and results.
Does Shakes and Weights integrate with fitness trackers?
Yes, Shakes and Weights integrates with fitness bands and Apple Health to provide real-time updates on your daily activity, including distance, steps, active energy, and flights climbed. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
How often is Shakes and Weights updated?
The latest version of Shakes and Weights is 3.0, and it was last updated on May 5, 2024. This indicates a relatively recent update frequency.
What is the user sentiment for Shakes and Weights?
Based on the provided data, Shakes and Weights has a perfect rating of 5.0 stars from 6 ratings, suggesting very positive user sentiment.
Is Shakes and Weights suitable for younger users?
Shakes and Weights has an age rating of 12+, meaning it is considered appropriate for users aged 12 and above.
Does Shakes and Weights have ads?
No, the application data indicates that Shakes and Weights does not have advertisements.
