
Shanlu − Kindness Journal
Grow a spirit with good habits
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About
Shanlu is inspired by the East Asian tradition of merit journals. Each day, write down one small kindness, or one honest moment of noticing.
No pushing, no broken-streak penalties, no anxious red badges. Whatever you write is received gently first.
■ Today: each day starts with one line
- Each day brings one thing to go gently with, and one small thing to try
- Tap Thanked, Listened, Gave way or Noticed to log today's kindness in one touch, or write it in your own words
- "Weather of the heart", the lunar date and the 72 micro-seasons give today its texture
■ How you feel right now
- Pick the feeling closest to this moment and get a line tuned to your rhythm for today
- A 30-day mood calendar shows how your feelings come and go
- Log it from Apple Watch with one tap
■ Mirror: turning records into understanding
- "Recent Me" weaves your last week or two into a short reflection (free)
- Topic readings: Seasons of Life, Ask One Question, Intimacy, My User Manual, plus career, learning, relationships and more
- Every topic has a free preview; you can also buy an in-depth full version (about 3,000 words) for any single topic
■ Issatsu: one book a month
- Everything you wrote this month, bound as it is into one book, with a note from your spirit
■ Spirit: always beside you, ready for a deeper talk
- Your spirit receives every entry and slowly grows with you
- When you're stuck, talk it through with your spirit, grounded in your own records, with no judging and no lecturing
- It remembers what you've talked about
■ Daily records are free forever
- Recording, your spirit, and "Recent Me" need no subscription
[Purchases]
- Membership (auto-renewing): JPY 1,380/month or JPY 9,800/year. Includes deep talks with your spirit, the monthly Issatsu, long-term trends and more
- Premium (auto-renewing): JPY 1,780/month or JPY 12,800/year. Everything in Membership, plus a nudge at the moments worth noticing each day, "Rhythm now" on Apple Watch, and a "rhythm for tomorrow" every night
- Full topic report (one-time purchase): JPY 1,500, or JPY 1,050 for members
Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel them in your App Store account settings.
Terms: https://ken917-star.github.io/shanlu-legal/terms-en.html
Privacy: https://ken917-star.github.io/shanlu-legal/privacy-en.html
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What's New in Shanlu − Kindness Journal
3.2.6
November 2, 2026
• Members: daily suggestions now change with what you've recently written. • Your home screen quietly brings back words you wrote a year ago, or one season-step ago. • Small refinements to wording and layout.
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Subscriptions & In-App Purchases
Shanlu Premium (Monthly)
Moment nudges plus a nightly rhythm note
$9.991 Month




