1. Home
  2. 💪 Health & Fitness
  3. Shape Up Performance Recovery
Shape Up Performance Recovery

Shape Up Performance Recovery

by Shape Up Fitness & Wellness Consulting Inc.

1 ratings
💪 Health & Fitness
Free
Rating summary
1
0
0
0
0

Details

  • Released
  • Updated

Features

Developer

Shape Up Fitness & Wellness Consulting Inc.
✨Promote your app ✨
Shape Up Performance Recovery screenshot #1 for iPhone
Shape Up Performance Recovery screenshot #2 for iPhone
Shape Up Performance Recovery screenshot #3 for iPhone
Shape Up Performance Recovery screenshot #4 for iPhone
Shape Up Performance Recovery screenshot #5 for iPhone
Shape Up Performance Recovery screenshot #6 for iPhone
iphone
ipad
watch
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦~ in 1 month
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Access personalized programs for injury recovery and fitness goals. This app offers expert training, nutrition guidance, and lifestyle coaching to support your journey back to health and peak performance.

✓Personalized training plans
✓Expert nutrition guidance
✓Lifestyle habit tracking
✓Progress monitoring
✓Real-time coach communication
✓Wearable device integration
Show original description

What's New in Shape Up Performance Recovery

8.18.1

June 25, 2026

Bug fixes and performance updates.

FAQ

What is Shape Up Performance Recovery?

Shape Up Performance Recovery provides personalized programs designed to help users recover from injuries or illnesses and achieve their fitness and health goals. It combines expert training, nutrition guidance, and lifestyle coaching.

Does Shape Up Performance Recovery offer physical therapy?

No, Shape Up Performance Recovery is designed to support recovery and enhance well-being post-illness or injury, but it does not cross into physical therapy services.

What devices does Shape Up Performance Recovery support?

Shape Up Performance Recovery is available on Apple Watch, iPhone, iPad, and iPod. It also seamlessly integrates with popular wearable devices like Apple Watch, Garmin, and Fitbit.

How often is Shape Up Performance Recovery updated?

The latest version of Shape Up Performance Recovery is 8.16.0, and it was last updated on May 27, 2026. This indicates a commitment to regular updates and improvements.

Can I track my nutrition with Shape Up Performance Recovery?

Yes, the app offers expert nutrition guidance and allows you to track your meals. It also integrates with MyFitnessPal to help you make better food choices supporting your recovery.

Does Shape Up Performance Recovery have ads?

No, Shape Up Performance Recovery is ad-free, providing an uninterrupted user experience focused on your recovery journey.

What is the user rating for Shape Up Performance Recovery?

Shape Up Performance Recovery has an excellent rating of 5.0 stars based on 1 review, indicating high user satisfaction.

How does Shape Up Performance Recovery help with progress monitoring?

Shape Up Performance Recovery allows you to track your body measurements, take progress photos, and monitor your journey from injury to performance. You can also earn milestone badges for achievements and habit streaks.