ShapeUp: Fitness & Gym Coach

ShapeUp: Fitness & Gym Coach

Workout Planner & Tracker

0 ratings
Free
In-App Purchases

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Details

  • Released
  • Updated
  • March 25, 2026
  • August 8, 2026

Features

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About

Personalized AI workouts, calorie tracking, macro and protein tracking, and nutrition insights.All in one fitness app. Whether you want to lose weight, build muscle, or stay active, ShapeUp creates a workout plan and nutrition plan built specifically for you. ShapeUp is your AI fitness coach, gym planner, workout tracker, and weight loss companion; built to help you train smarter, stay consistent, and track your progress in one simple app. Whether you train at the gym, at home, or with dumbbells and a bench, ShapeUp creates a structured workout program based on your fitness level, training style, and goal. YOUR AI FITNESS COACH ShapeUp acts as your personal AI fitness coach; building your workout plan, tracking your progress, and adapting to your level. Whether you are a beginner or an experienced gym-goer, your AI coach guides every session with structure, purpose, and zero guesswork. No personal trainer needed. PERSONALIZED WORKOUT PLANS Choose your fitness goals and get a workout plan made for your journey. ShapeUp helps you with: Weight loss and fat loss programs Muscle building and lean muscle workouts Strength training and cardio plans Fitness conditioning and endurance programs Beginner-friendly daily workout plans Gym workouts and home workouts Dumbbell, bench, and bodyweight workouts No more random exercises. Follow a structured workout routine and workout schedule, and know exactly what to do every day. GOAL BASED FITNESS JOURNEY Your fitness goals need a clear plan. ShapeUp helps you follow a personalized health and fitness journey and shows how long it may take to reach your goal. Whether you want to lose weight, burn fat, build lean muscle, or stay strong, your plan is designed to keep you motivated and moving forward every single day. Every workout brings you closer to your best self. WORKOUT TRACKER & PROGRESS TRACKING Track your workouts and monitor your body transformation over time. Use ShapeUp as your workout tracker, fitness tracker, calorie tracker, calorie counter, macro tracker, protein tracker, weight tracker, weight loss tracker, diet tracker, and health tracker : all in one clean and easy-to-use fitness app. With ShapeUp, you can track: Completed workouts and workout schedule Workout consistency and personal performance Body weight Steps and daily movement Water intake and hydration goals Calories, calorie counter, macros, and protein Diet, nutrition, and food intake Recovery days and rest day planning EXERCISE LIBRARY Learn proper exercise technique with a growing library of gym, home, dumbbell, bench, and bodyweight exercises. Each exercise includes step-by-step instructions, target muscle groups, suggested sets and reps, and exercise guidance for better results. Build endurance, flexibility, and strength at any fitness level with confidence. SIMPLE AND EASY TO USE ShapeUp is the fitness app built for fast workout logging and distraction-free training. Open the app, follow your workout routine, log your daily workout, and keep progressing toward your fitness goals. Simple, clean, and designed to keep you consistent. PERFECT FOR Weight loss, fat loss, and diet tracking Muscle gain, lean muscle building, and muscle booster workouts Strength training and strong gym sessions Cardio training, endurance, and daily workout plans Gym workouts and home workouts Calorie counter, macro, protein, and nutrition tracking Steps, water intake, and weight loss tracker Ab workouts, core training, and body transformation Health and fitness lifestyle Fitness challenge and workout schedule planning Start your fitness journey today. ShapeUp is your AI fitness coach, personal gym planner, workout tracker, calorie counter, protein tracker, weight loss tracker, and complete health and fitness companion; all in one app. Stronger. Healthier. You. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in ShapeUp

1.1.6

August 8, 2026

What's New • Inline rest timers: rest countdowns now live right between your sets — they start automatically when you complete a set, and you can pause, adjust, or skip them anytime. Timers now also survive app restarts: quit mid-workout and resume exactly where you left off. • Smarter scheduling: pin any routine to any day of the week — no more locked days. A day can now hold more than one routine, and the Weekly Plan shows your full week at a glance. • Flexible training: choose how many days per week you want to train, or switch to a full calendar schedule anytime. Changing your program now lets you rethink your weekly schedule too. • Fixes & polish: smoother home-workout plan browsing, more reliable workout history, and various layout fixes for long routine names.

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Subscription plans

One Month

One Month Pro Subscription

$5.991 Month
7 Days trial
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