ShapeUp4Life

ShapeUp4Life

by Solutions 4 Health

0 ratings
14 reviews

Archived App (Last seen on 3 Feb 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • July 28, 2020
  • August 17, 2023

Features

ShapeUp4Life screenshot #1 for iPhone
ShapeUp4Life screenshot #2 for iPhone
ShapeUp4Life screenshot #3 for iPhone
ShapeUp4Life screenshot #4 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app guides users to achieve a 5% body weight loss in 12 weeks through positive lifestyle changes. It offers weekly videos on managing cravings, healthy snacking, and understanding food labels to improve sleep, confidence, and reduce health risks.

5% body weight loss in 12 weeks
Positive lifestyle changes
Weekly videos for cravings
Healthy snack guidance
Understanding food labels
Improved sleep quality
Reduced risk of heart disease and Diabetes
Show original description

What's New in ShapeUp4Life

3.7

August 17, 2023

Updates to the privacy policy, accessibility statement and references

Subscription plans

ShapeUp4Life

Subscribe to ShapeUp4Life

$0.997 Days
How to cancel ShapeUp4Life subscription ⁉️

User reviews

Doesn’t work

App doesn’t seem to be working, says check internet connection which is not the case here, tried on different gadgets. Won’t let you choose and set the goal either. Useless

Activity history- not being saved

Started using the app today, entered activity from this morning and it was not retained, updated this afternoon and that was recorded but is it likely to be overwritten if I update later?

Doesn’t work

Have tried to contact developers via help and support option in app but they haven’t responded. Videos don’t seem to play any sound and the app keeps crashing. Really disappointed as this seemed like a professional company given its linked to council / nhs sponsorship. Will delete and re-download and try again once more and will update my review if it works.
Show more

Lovely app - would recommend

Best programme I’ve used to help me stop yo-yo dieting. Now I’m eating the right portion sizes and my weight keeps slowly dropping. The 12 week planner is informative but easy to follow. Would definitely recommend.

Disappointing

I have downloaded this 6 times and have emailed for help but no response. I only get the home page and can’t go any further. Unable to use, very disappointed.

Now still waiting for the ‘technical’ team to sort it out. It’s been over 2 weeks and still nothing. Very bad customer service and lack of response.
Show more

Developer apps

FAQ

What is the primary goal of ShapeUp4Life?

ShapeUp4Life aims to help users lose 5% of their body weight within 12 weeks and foster sustainable positive lifestyle changes for long-term health and wellbeing.

Does ShapeUp4Life offer personalized workout plans?

The provided description focuses on nutritional guidance, craving management, and lifestyle habit formation rather than specific workout plans.

How does ShapeUp4Life help users understand food better?

The app provides weekly videos that cover topics such as eating healthy snacks and understanding food labels, empowering users with nutritional knowledge.

What health benefits can users expect from ShapeUp4Life?

Users can expect improvements in sleep quality and confidence, alongside a reduced risk of developing conditions like heart disease and Diabetes.

Is ShapeUp4Life available on Android devices?

Based on the provided data, ShapeUp4Life is supported on iPhone, iPad, and iPod, but compatibility with Android devices is not specified.

How often is ShapeUp4Life updated?

The app was last updated on August 17, 2023, with version 3.7, indicating regular maintenance and feature enhancements.

What is the cost of ShapeUp4Life?

ShapeUp4Life is available for free, but it does offer a subscription plan at $0.99 per 7 days for additional features or content.

What age rating does ShapeUp4Life have?

ShapeUp4Life is rated for users aged 12 and older, making it suitable for teenagers and adults.