Shap.IO

Log what you eat in 10 seconds and see when you'll reach your goal weight. PHOTO, TEXT OR BARCODE Take a photo of your plate and the AI tells you what's on it, with grams, calories, protein, carbs and fat. Rather type? "200 g chicken and rice" works too. Packaged food? Scan the barcode and the label's numbers come straight in. YOUR GOAL, WITH A DATE Tell us the weight you want to reach and we work out your daily calories and the date you'll get there if you follow the plan. Lose fat, build muscle, or both at once. WHAT'S LEFT, AFTER EVERY MEAL Save a meal and see how many calories are left, for how many meals, and whether you're short on protein. Close the day on target and we'll tell you what days like that add up to on the scale. YOUR GYM, IN THE SAME APP Start a workout in one tap and log every set. Build routines from the exercise library, with technique videos and your last weight already filled in. If you want it, a weekly AI plan built around your days and your level. RECIPES WITH REAL PHOTOS A wall of recipes with calories and time up front. Save the ones you like, change them, or cook them step by step. SIMPLE ON PURPOSE Four questions to get started. One screen for today: what's left, your macros and your week. Large text and labelled buttons. No ads. Works with Apple Health: your steps and workouts count toward what you burn each day. In English, Spanish, German and Portuguese. FREE AND PRO Free: unlimited AI logging for your first 14 days, then 10 a week, plus barcode scanning, recipes, routines and workout logging. Pro (4.99 €/month or 29.99 €/year): unlimited AI logging, weekly AI training plans and your weekly review. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://furtive-group-eb3.notion.site/Privacy-Policy-366304841abe80c0b61df085c6a52b62