
About
Embark on a 75-day wellness journey with customizable challenge modes and daily habit tracking. This app adapts to your cycle, offering personalized encouragement and progress visualization to help you achieve lasting transformation.
What's New in She 75
1.2.0
June 11, 2026
Fixed the Static paywall Issue.
Subscription plans
She75 Weekly Pro
Full access, billed weekly. Cancel anytime.
User reviews
Developer apps
FAQ
What are the different challenge modes in She 75?
She 75 offers six distinct challenge modes: 75 Hard, 75 Medium, 75 Soft, Glow Within, Better Me, and Sugar Free. Each mode has unique daily requirements tailored to different wellness goals.
How does She 75 adapt to my menstrual cycle?
The app automatically adjusts workout intensity and carbohydrate intake based on your cycle phase. Water targets also shift to align with your body's natural needs, ensuring a more sustainable experience.
Can I track my progress visually with She 75?
Yes, She 75 allows you to take daily progress photos and compare them with images from your camera roll. The app also provides a 75-day heatmap and streak dashboard to visualize your journey.
Does She 75 offer social features?
She 75 includes a friend feed where you can share your progress and react to friends' updates with emoji reactions. This feature aims to foster a sense of community and mutual encouragement.
What is the completion rate for She 75 challenges?
The app notes that women who overcome the initial difficult days (Day 3 and Day 40) have an 84% completion rate. The 75 Medium mode specifically has a 73% finish rate.
How can I access the Pro version of She 75?
You can unlock the full She 75 experience with a Pro subscription, available in weekly, monthly, and yearly plans. Subscriptions can be managed and canceled anytime through your Apple ID settings.
Is She 75 suitable for all ages?
She 75 is rated for ages 4 and up, making it accessible for a wide range of users. However, it is important to note that it is a wellness and habit-tracking app and not a medical device.
How often is She 75 updated?
The latest version of She 75 is 1.2.0, which was last updated on June 11, 2026. This indicates a commitment to ongoing development and improvements.







