1. Home
  2. 💪 Health & Fitness
  3. She
She-Defense Lite Self-Preservations by Myriah Lynn

She-Defense Lite Self-Preservations by Myriah Lynn

by Myriah Lynn

3 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 20, 2015
  • December 20, 2015

Developer

Myriah Lynn
✨Promote your app ✨
⭐2
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Learn practical self-defense techniques for various scenarios, including basic awareness, standing defense, and ground defense. This app offers workout trainings to build muscle memory, increase confidence, and improve physical fitness.

✓Situational awareness and intuition
✓Standing defense techniques
✓Ground defense strategies
✓Escape maneuvers
✓Leverage and body mechanics
✓Muscle memory training
Show original description

What's New in She

1.0

December 20, 2015

This app has been updated by Apple to display the Apple Watch app icon.

User reviews

Most RecentHighest RatedLowest Rated

App Stopped Working

Bought this app a couple years ago and stopped working; don’t waste your money as I didn’t learn a thing from her when the app did work!
2bbbs2bbbs

Project !? She is the "Taker" !

This young lady learned in the same Dojo and Sensei as Myself. She only got a ranking due to her boyfriend who was a upper belt. She avoided Sparring, ducked everyone and never sparred live with a male besides her boyfriend. She should go learn some Katas because she is not qualified to teach a thing in the Self/Defense field besides perhaps some theory but no physical application. Sorry but true ! She really is the " Taker"
Show more
Truffl3Butt3rTruffl3Butt3r

Developer apps

Pilates and Posture Lite by Myriah Lynn
Pilates and Posture Lite by Myriah Lynn

by Myriah Lynn

💪 Health & Fitness
Free
See developer apps

FAQ

What are the main defense techniques taught in She-Defense Lite?

She-Defense Lite covers basic defense, including awareness and intuition, standing defense with techniques like push-pull and leverage, and ground defense focusing on escapes and utilizing positions. It also includes workout trainings to build muscle memory.

Is She-Defense Lite suitable for beginners?

Yes, the app is designed to teach fundamental self-defense skills, starting with basic awareness and progressing to more complex techniques. The workout trainings aim to build muscle memory, making it accessible for those new to self-defense.

What kind of workouts does She-Defense Lite offer?

The app provides workout trainings designed to build muscle memory for reacting in an attack. These workouts also serve as an excellent way to increase confidence and improve physical fitness.

What is the age rating for She-Defense Lite?

She-Defense Lite has an age rating of 4+, making it suitable for a wide range of users interested in learning self-defense.

How often is She-Defense Lite updated?

She-Defense Lite was last updated on December 20, 2015, with version 1.0. There have been no updates since its initial release.

What is the user rating for She-Defense Lite?

She-Defense Lite has a user rating of 2.3 stars based on 3 ratings. This indicates a mixed reception from its user base.

Is She-Defense Lite available on multiple platforms?

The provided data does not specify platform compatibility beyond its general availability as a mobile application. Users should check their respective app stores for device compatibility.

Does She-Defense Lite offer advanced self-defense techniques?

While She-Defense Lite covers basic and standing defense, along with ground defense, it focuses on foundational techniques. Advanced techniques may not be covered in this 'Lite' version.