Shedfast: Menopause Fasting
2026 Real Food Guide Tracker
About
This app uses AI to analyze your meals from photos, providing insights into their nutritional pyramid level, a 'Real Food Score,' and macronutrient content. It helps you track progress against the latest US dietary guidelines and offers personalized recommendations for healthier choices.
What's New in Shedfast
1.04
June 14, 2026
-Bug Fixes & UI Improvements
Subscription plans
Food Pyramid Weekly
Food Pyramid Weekly
Developer apps
FAQ
What is Food Pyramid AI?
Food Pyramid AI is a health and fitness app that uses artificial intelligence to analyze your meals from photos. It helps you understand how your food aligns with the latest US dietary guidelines and provides personalized recommendations.
How does Food Pyramid AI analyze my meals?
You simply snap a photo of your meal, and the app's AI instantly analyzes it to determine its pyramid level, 'Real Food Score,' and macronutrient content. It then checks if the meal follows the 2026 guidelines.
What are the subscription plans for Food Pyramid AI?
Food Pyramid AI offers several subscription plans: Food Pyramid Weekly at $4.99 for 7 days, ShedFast Three Month at $19.99 for 3 months, and Food Pyramid Yearly at $39.99 for 1 year.
Does Food Pyramid AI offer personalized nutrition advice?
Yes, during setup, you provide your weight, height, and age. The app calculates your ideal protein intake and tailors recommendations specifically to your body and the latest nutrition science.
What is the 'Real Food Score' in Food Pyramid AI?
The 'Real Food Score' is a metric within Food Pyramid AI that ranges from 0 to 100. It is designed to reward whole, unprocessed food choices, encouraging users to prioritize nutrient-dense options.
Is Food Pyramid AI suitable for children?
The app has an age rating of 4+, but it's important to note that it provides general nutrition information. It is not a substitute for professional medical advice, and users should always consult a qualified healthcare provider for specific dietary concerns.
What devices does Food Pyramid AI support?
Currently, Food Pyramid AI is supported on iPhones. It was released on January 21, 2026, with version 1.0.
How often is Food Pyramid AI updated?
Food Pyramid AI was last updated on January 21, 2026, with version 1.0. Further update frequency details are not provided in the current data.