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Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Track your workouts, meals, and body measurements to achieve your fitness goals with guidance from your personal trainer. Schedule activities, monitor progress, and connect with your coach in real-time. Sync data from wearable devices for a comprehensive health overview.
✓Workout and meal tracking
✓Progress monitoring
✓Nutrition management
✓Real-time coach messaging
✓Body measurement tracking
✓Wearable device sync
✓Push notification reminders
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What's New in Shedlock Training Systems
7.151.0
October 19, 2024
Bug fixes and performance updates.
User reviews
FAQ
What is Shedlock Training Systems?
Shedlock Training Systems is a health and fitness app designed to help users track workouts, meals, and body measurements. It facilitates communication with personal trainers and integrates with wearable devices.
Is Shedlock Training Systems free to use?
Yes, Shedlock Training Systems is available for free. The app does not have any in-app purchases or advertisements, offering a completely free experience.
What devices are compatible with Shedlock Training Systems?
Shedlock Training Systems is compatible with a wide range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod. It also syncs with popular wearable devices like Fitbit and Withings.
How often is Shedlock Training Systems updated?
The app was last updated on October 19, 2024, with version 7.151.0. This indicates a commitment to regular updates and improvements for its users.
Can Shedlock Training Systems track body measurements?
Yes, Shedlock Training Systems allows users to track body measurements and take progress photos. This feature helps users visualize their physical changes over time.
Does Shedlock Training Systems offer workout reminders?
Yes, the app provides push notification reminders for scheduled workouts and activities. This helps users stay committed to their training plans and achieve their fitness goals.
What age rating does Shedlock Training Systems have?
Shedlock Training Systems has an age rating of 4+. This suggests it is suitable for a broad audience, though its primary utility is for individuals engaged in structured fitness programs.
How does Shedlock Training Systems help with nutrition?
Shedlock Training Systems enables users to manage their nutrition intake as prescribed by their coach. This feature ensures that dietary plans are followed accurately to support fitness objectives.
