About
This app helps you establish a consistent sleep routine by limiting screen time and offering relaxing soundscapes. It guides you to wind down, destress, and wake up refreshed, building lifelong habits for better rest.
What's New in Sheeping
0.1.5
May 29, 2025
Sleep Hygiene Content: Added new text and information related to Sleep Hygiene. Touch Guidance: Introduced a visual circle element to guide user interaction (touch prompt). Onboarding Flow Update: Revised and improved the overall user onboarding flow, including updates to individual steps and instructional text. Stamp Feature: Launched the new Stamp feature.
MoreSubscription plans
1 month
Cancel anytime in the App Store
Developer apps
FAQ
What is Sheeping?
Sheeping is a health and fitness app designed to help users build consistent sleep routines. It offers features like app blocking to limit screen time and relaxing soundscapes to promote better sleep.
Does Sheeping have ads?
Yes, Sheeping contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience.
What are the subscription options for Sheeping?
Sheeping offers two auto-renewing subscriptions: $6.99/month and $39.99/year for US customers. Free trials are available for both monthly and yearly plans.
How does Sheeping help with sleep?
Sheeping helps users wind down by limiting distractions with its app blocker feature and aids relaxation with ambient soundscapes. It also provides personalized reminders and guidance to prepare for restful sleep.
What devices is Sheeping available on?
Sheeping is currently available for iPhone and iPad users.
How often is Sheeping updated?
The latest version of Sheeping is 0.1.5, and it was last updated on May 29, 2025. This indicates a relatively recent update cycle.
What is the age rating for Sheeping?
Sheeping has an age rating of 4+, making it suitable for a wide range of users.
Can I cancel my Sheeping subscription?
Yes, you can cancel your Sheeping subscription at any time. Subscription details and cancellation policies are typically managed through your device's app store settings.