Sherpa: AI Athlete Journal

Sherpa: AI Athlete Journal

Track progress, improve faster

24 ratings
13 reviews
Free

Details

  • Released
  • Updated
  • August 13, 2024
  • June 18, 2026

Features

Sherpa: AI Athlete Journal screenshot #1 for iPhone
Sherpa: AI Athlete Journal screenshot #2 for iPhone
Sherpa: AI Athlete Journal screenshot #3 for iPhone
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Sherpa: AI Athlete Journal screenshot #6 for iPhone
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About

This AI-powered journal helps athletes set goals, reflect on training sessions, and identify patterns for faster improvement. It offers guided prompts and personalized insights to enhance performance across any sport.

AI-powered goal setting
Guided journaling prompts
Post-practice reflection
AI performance insights
Sport-agnostic design
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What's New in Sherpa

2.6.0

June 18, 2026

Updates: - New Trends charts for Training Load and your Daily Check-In metrics - sleep, recovery, and motivation - Trends now shows your training stats - active days, hours trained, and average RPE — broken down by practice, lift, cardio, and mobility - Daily Check-In now tracks Recovery instead of soreness so all three sliders read the same way: higher is on the right - Mark a goal as complete right from your goal check-in - Your Sunday insight now includes a weekly training recap with metrics

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User reviews

Sales intentions

As a sales rep for Vivint I found having intentions before I go out and work has helped a lot. Sometimes I’m just going through my day wi without being intentional about what I want to get from the day. The journal helps me reflect and fine tune my process

Response from developer

Amazing! I feel like Sales is very similar to being an athlete. Awesome that setting an intention for the day and reflecting after has been helpful to tune your craft!

One of the most useful tools you can have to improve your Jiu Jitsu

Josh and his team have put together a tool and resources you could possibly add to your development at an athlete. Setting an intention for your practice and reflecting on how that went, being intentional about how you train is more beneficial than any instructional ever will be. Having an AI tool that will analyze your entries and give you feedback is so useful. I can’t recommend this enough. Be intentional, use Sherpa to guide your development.
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Response from developer

Thanks for the kind words Kyle! Really appreciate you sharing the app and giving us great feedback so we can continue to make it better. Appreciate you being on the journey with us too!

Sherpa

Incredible! Really helped me focus and made practice easier and more efficient. I have seen a big improvement in my playing.

Response from developer

Thanks for the kind words!! Hope the app continues to support your journey.

Best journaling app by far!

I’ve been really enjoying the updates to this app—the improvements may be gradual, but they’re making a big difference. I find it super helpful for journaling whenever I remember to do it. 😅

The recent changes have made the app feel even more intuitive. I especially appreciate the AI summaries—they’re surprisingly accurate and help me stay focused on why I started using the app in the first place. I also love the flexibility in choosing what kind of entries to make, along with the random prompts that spark new reflections.

Overall, I’m excited to see how this app continues to evolve. It’s starting to feel like one of those helpful companions in video games as I continue on my journey as a martial artist.
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Response from developer

Wow, thank you for such a thoughtful review! We are starting to ramp up on shipping more improvements faster. So keep an eye out for more! So humbled that Sherpa can be your companion in your journey.

Excellent and helpful app

This app is really changing the way I train for the better. It’s taken me 12 years to get to the point where I’m rolling with specific intentions in mind and reviewing my sessions properly. It’s all down to Sherpa Journal, which makes it easy, fun and habit forming!

FAQ

What sports can I track with Sherpa?

Sherpa is designed for athletes across all sports, whether you're training for jiu jitsu, golf, or any other discipline. The app's focus is on general athletic principles applicable to any physical activity.

How does Sherpa's AI help me improve?

Sherpa's AI analyzes your journal entries to highlight patterns, surface insights, and provide personalized reflections. This helps you understand what's working and what's not, guiding your long-term growth.

Is Sherpa free to use?

Yes, Sherpa is a free application. It does not have any in-app purchases or advertisements, allowing all athletes to utilize its features without cost.

What devices is Sherpa available on?

Sherpa is available on iPhone, iPad, and iPod. It is designed to be accessible on Apple's mobile and tablet devices.

How often is Sherpa updated?

The latest version of Sherpa is 0.0.29, last updated on February 19, 2026. While this indicates a recent update, future update frequency is not specified.

What is the age rating for Sherpa?

Sherpa has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.

What do users like most about Sherpa?

Users have rated Sherpa 5.0 stars from 22 ratings, suggesting a very positive reception. While specific sentiment is not detailed, this high rating implies strong user satisfaction with its features and functionality.

Can I set specific training goals in Sherpa?

Yes, Sherpa allows you to log your goals before training sessions. The app's guided journaling prompts make it easy to define your training focus and objectives.