Best SHG Depression alternatives: apps like SHG Depression

ShadowART - Mood Journal Diary

Track Feelings. Find Patterns.

Free

This app helps you track your emotions through quick visual check-ins and optional journaling. It provides insights into your emotional patterns over time and offers advanced features for deeper self-understanding. Privacy is a core focus, with all data processed on-device.

Me: Self Care App

Self-discovery, Habit Tracker

Free

This app guides you through self-reflection and mental well-being exercises. Developed by mental health experts, it uses psychological frameworks to help you increase self-awareness, emotional intelligence, and self-esteem through journaling, learning courses, and habit tracking.

Hypnose-Power

by Robert Bylicki

Free

This app uses guided hypnosis sessions with isochronic tones to help users reorient their consciousness and positively change their lives. It offers 57 tracks across 16 categories, with day and night versions available for most. The goal is to alter thinking and belief patterns to reshape personal reality.

Headache Diary Pro

by Tim Preuss

$3.99

Track your headache pain, symptoms, and potential triggers with this comprehensive mobile diary. Analyze your headache patterns with detailed statistics and export your findings for further review. Helps you gain control over your pain by understanding its characteristics.

Die Bernhardt Methode

Endlich angstfrei!

Free

This video course offers step-by-step guidance to overcome anxiety and panic. It features 52 videos with practical tips and application examples, based on a proven method that helps reprogram the brain using mental techniques.