
About
This wellness app offers practical tools for nurses and healthcare professionals to manage stress and prioritize well-being during demanding shifts. It provides quick resets, guided exercises, and reflection prompts to help users pause, decompress, and recharge.
What's New in Shift Calm
1.0
July 14, 2026
User reviews
FAQ
What is Shift Calm?
Shift Calm is a wellness app designed specifically for nurses and healthcare professionals. It offers practical tools and exercises to help manage stress, find moments of calm, and prioritize well-being during demanding work shifts and recovery periods.
Is Shift Calm free to use?
Yes, Shift Calm is available for free. The app does not have any associated costs for download or use of its features.
Does Shift Calm have ads?
No, Shift Calm is ad-free. Users can enjoy a distraction-free experience focused on their wellness without any advertisements.
What devices does Shift Calm support?
Shift Calm is currently supported on iPhone devices. Future updates may expand compatibility to other platforms.
What is the age rating for Shift Calm?
Shift Calm has an age rating of 17+. This is likely due to the mature themes of stress and mental well-being addressed within the app.
How often is Shift Calm updated?
Shift Calm was last updated on July 14, 2026, with version 1.0. Information on update frequency beyond the initial release is not yet available.
What are the key features of Shift Calm?
Key features include a 60-Second Nurse Reset, guided breathing exercises, quick grounding techniques, tools for setting work-life boundaries, an Unload Journal, and a Do Nothing Timer.
Can Shift Calm help with medical conditions?
Shift Calm supports general wellness and healthy habits but is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. It should not replace professional medical or mental health care.






