About
Enhance your basketball skills with guided drills, automated feedback, and progress tracking. Participate in live group film reviews and unlock premium content with a subscription.
What's New in Shift Hoops
1.0.14
November 3, 2026
Good feedback markers are green; feedback needing improvement is red. Program difficulty labels and controls have been removed. A larger Shift Hoops logo stays in the same position throughout a drill. Workout sharing opens automatically only after first completion, with manual sharing still available. Join scheduled group Film Review sessions, with session details and optional notification reminders. Start training the day you choose your program, with a schedule that fits your weekly goal. Scheduled rest days now count toward your streak. The front camera is the default; choose the back camera in Profile settings. Share workouts and streaks with transparent stickers. Find progression results more easily with clearer Breakdown names and filters. Improved signup, program details and subscription information.
MoreSubscriptions & In-App Purchases
Shift Hoops Monthly
Monthly membership for Shift Hoops training access.
FAQ
What is Shift Hoops?
Shift Hoops is a sports training application designed to help users improve their basketball skills. It offers guided drills, automated feedback, workout tracking, and the ability to join live group film reviews.
How much does Shift Hoops cost?
The app is free to download and use with standard drills. Optional subscriptions are available for premium drills and advanced features, with monthly, 3-month, and annual plans.
Does Shift Hoops have ads?
Yes, Shift Hoops contains advertisements. Users can access premium drills and features through an optional subscription.
What devices does Shift Hoops support?
Shift Hoops is available on iPhone, iPad, and iPod devices.
What is the age rating for Shift Hoops?
Shift Hoops has an age rating of 4+, making it suitable for a wide range of users.
How often is Shift Hoops updated?
The latest version of Shift Hoops is 1.0.14, last updated on November 3, 2026. Drill updates load automatically when you open your training.
Can I cancel my Shift Hoops subscription?
Yes, you can manage or cancel your subscription through your Apple Account settings. Subscription details, including trial periods, are shown before purchase.
Is personal coaching included with Shift Hoops?
No, personal coaching is not included with Shift Hoops. The app focuses on guided drills, feedback, and progress tracking, with optional premium content available via subscription.
