Best apps like Shifted — CBT and mood journal

10+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated August 2026

Looking for something like Shifted? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Shifted

Self-Esteem Confidence Booster#1

Self-Esteem Confidence Booster by Javier Fernandez

Self-Worth Overcome Insecurity
Editor's Choice
🌟 Lifestyle
4.6(21 ratings)
FreeIn-App Purchases
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This app guides you through self-care practices to boost self-esteem and mental wellness. It offers thought-provoking exercises, guided reflections, and daily affirmations to foster self-love and personal growth. Discover chapters on recognizing strengths, self-acceptance, and facing criticism to empower yourself.

One Page: Simple Diary#3

One Page: Simple Diary by Ryota Kobayashi

Super Simple, One-page diary
Worth Considering
🌟 Lifestyle
4.5(2 ratings)
Free
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Record daily events and thoughts on a single, scrollable screen. This straightforward diary app simplifies reviewing past entries and maintaining a consistent writing habit. It's ideal for long-term reflections and tracking personal growth.

More apps like Shifted

4
Not Yet: Purchase Delay
Not Yet: Purchase Delay
Not Yet: Purchase Delay
Pause impulse buys. Decide
Free

This app helps you pause impulsive purchases by introducing a waiting period before you commit. It captures your feelings at the moment of desire, allowing for a calmer, more intentional decision later. The focus is on providing space to think, not on budgeting or tracking finances.

Add items you want to buySet custom waiting periodsCapture emotional context of desire
🌟 Lifestyle
(2)
freemium
5
HAA Home for HomeKit & Matter
HAA Home for HomeKit & Matter
HAA Home for HomeKit & Matter
Take the Control of your Home
$8.99
$12.99 | 31% OFF

This app enhances the management of HomeKit and Matter compatible smart home devices, particularly those running Home Accessory Architect firmware. It offers advanced control, monitoring, and customization options for a seamless smart home experience.

Manage HomeKit and Matter devicesMonitor battery levels and power consumptionUpdate HAA firmware and access setup mode
🌟 Lifestyle
(10)
free with in-app purchases
6
Stow - Wishlist Maker
Stow - Wishlist Maker
Stow - Wishlist Maker
Make lists with friends
Free

Organize your shopping by creating wishlists and saving products from any online store. Collaborate with friends on shared lists, discover new brands through your network, and get trusted reviews from people you know.

Save products from any online storeCreate and organize multiple wishlistsShare lists with friends
🌟 Lifestyle
(17)
ad-supported
7
Dovkolo Club
Dovkolo Club
Dovkolo Club
Making expats' life easier
Free

Discover services and places recommended by the Ukrainian community in your area. Find trusted beauty salons, medical professionals, cafes, and schools, all in one convenient platform.

Community recommendationsFind local servicesDiscover trusted places
🌟 Lifestyle
(1)
free
8
So.Shell Nails
So.Shell Nails
So.Shell Nails
by LDN Nails Ltd (So.Shell London)
Free

Book professional nail and brow treatments at multiple London locations. Enjoy premium services with long-lasting results, managed effortlessly through the app. Discover exclusive offers and track your beauty history.

Book and manage appointmentsChoose location, service, technicianExclusive offers and updates
🌟 Lifestyle
(1)
ad-supported
9
My AI Coach - Rocky
My AI Coach - Rocky
My AI Coach - Rocky
AI Chat, Daily Coaching, Goals
Free

This AI-powered partner offers guided coaching and reflective journaling to foster personal development and a positive mindset. It helps users improve self-awareness, build habits, and enhance motivation for achieving life and career goals.

AI-powered personal development partnerReflective self-coaching frameworksPositive psychology and CBT techniques
🌟 Lifestyle
(18)
freemium
10
UNITED24
UNITED24
UNITED24
Only Official Donation App
Free

Support Ukraine directly by funding frontline defenders and tracking their missions. The app provides news updates, mission insights, and full transparency on how your donations are used. Become part of the mission and see the impact of your support.

Direct support to frontline unitsNews from the frontlinesPersonalized donor identity
🌟 Lifestyle
(277)
free