
ShiftHabit: Shift Work Habits
Night shift tracker & roster
0 ratings
Free
In-App Purchases
Rating summary
About
Habits that follow your shift, not the clock.
ShiftHabit is the habit tracker for nurses, paramedics, police, firefighters, factory and hospitality workers: anyone on nights, rotations or 12-hour shifts. Your day rolls over when your shift does, so a 3 AM check-off counts for the night you're on.
• Today counts down: "2 to go this shift", then "Shift complete"
• Plan your roster in seconds: 4 on, 4 off, 2 days, 2 nights, 4 off, or Monday to Friday
• Rest days never break a streak, and a long or rough shift is forgiven
• Missed one on a busy shift? Do it on your next day off and the streak carries on
• Take a Break for leave, sickness or a holiday: streaks stay safe and reminders stop
• Habits for night shifts, day shifts or rest days only, each with its own streak
• Your rhythm on a heatmap, and how far it is to your next milestone
• Gentle reminders that follow your roster, with quiet nights and a Focus filter
• Kip, your shift buddy, asks how the shift went and cheers you on
• Export your check-offs as a spreadsheet any time
ShiftHabit Pro
• Unlimited habits (free covers 4)
• Ask Kip about your shift, sleep, caffeine or roster (three free questions to try)
• Home Screen, Lock Screen and StandBy widgets, including a heatmap for any habit
• A Live Activity for your shift's progress
• The Apple Watch app
• A shift coach with suggested sleep, light and caffeine timing for your week
• Apple Health context beside your habits
• Scan a photo of your roster
Pro is monthly, yearly (with a free first week) or a one-time purchase.
Private by design: no account, no ads and no tracking. Your habits stay on your devices; only when you use Ask Kip is what Kip needs sent to write his reply.
Kip and the shift coach offer general wellbeing suggestions, not medical advice.
Subscriptions renew automatically unless turned off at least 24 hours before the end of the current period. Manage or cancel them in your Apple Account settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://shifthabitapp.com/app-privacy
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What's New in ShiftHabit
1.0
October 13, 2026
3
Subscriptions & In-App Purchases
ShiftHabit Pro Annual
Every Pro feature, billed yearly.
$14.991 Year
7 Days trial




