Shiftlyx: Shift Work Schedule

Introducing My Rhythm Your shifts decides a lot. My Rhythm makes room for the rest. Add the things you want to keep doing: a walk, a call home, study time, batch cooking, your side project. My Rhythm plans them around your shifts, so they land on the days that can actually take them. Start small on purpose Every activity has a minimum: the smallest version that still counts on a hard week. Ten minutes outside counts. The long walk is a bonus for the days your rota has room. Planned around your shifts, not the calendar Set how often across your rota cycle, pick set days, or choose one date. Keep things to rest days, the day before a shift, or a run of days off. When your rota changes, My Rhythm shows you what moved and offers to replan. Your recovery comes first The day after a night shift is left alone unless you say otherwise. Set a time that clashes with a shift, your sleep after a night, or another plan, and you'll see it before you save. You can still keep it. You decide. A time picker that shows your day Scroll through your day with your shifts and plans on it, so the free gaps are easy to spot. Quick to start Give it a name, a minimum and how often, and you're done. New to My Rhythm? Tap an example like Walk outside or Call home to see how it works, then make it your own. No streaks. No scores. No guilt. Nothing is ever marked as missed. Reminders only come if you switch them on. Need a break from something? Park it for a cycle and it comes back later. On iPhone, your current session shows on the Lock Screen and in the Dynamic Island. Find it in the new Rhythm tab.