ShiftSetGo

ShiftSetGo

ShiftSetGo

6 ratings
4 reviews

Archived App (Last seen on 15 May 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • September 6, 2019
  • March 20, 2026

Features

ShiftSetGo screenshot #1 for iPhone
ShiftSetGo screenshot #2 for iPhone
ShiftSetGo screenshot #3 for iPhone
ShiftSetGo screenshot #4 for iPhone
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About

This program offers a structured three-stage approach to weight loss, focusing on diet and accountability. It provides tools for tracking meals, hydration, and progress, along with access to a video library and direct messaging with coaches.

Three-stage weight loss program
HIPAA compliant messaging
Weight loss goal setting
Daily meal logging
Hydration and supplement tracking
Video library access
Apple HealthKit integration
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What's New in ShiftSetGo

2.61.416

March 20, 2026

Hotfix: Added bluetooth scale fix

User reviews

Cannot input recipes

I find this app to be good only for logging based on their program items or foods you can search. For instance, you cannot add recipes developed for the program which is a huge negative.

Misses the mark but has promise

I find that the foundation of this app is great however the apps integrations are lacking.

It doesn’t track Active Calories or Workouts from Apple Health app. Seems like a missed opportunity since it has exercise on the front page which is useless unless you like manually populating this.

Accessing and finding foods can be tedious as it has foods that are not approved on plan. For a food tracking app this is critical.

Also background syncing seems non-existent as the app doesn’t update and sync with server till it’s opened.

Definitely needs improving as I’d prefer to use an app than a paper planner but at this point the paper planner might be the way to go.
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Needs improvement

I love it but it will be nice if it has the option to see the sodium in food as well and a time snapped will be good too so that the coach can see the times that we’re eating

Needs some improvement

Creating recipes, sizes and servings is still a little confusing. Please change water to adding per ounce, it doesn’t make sense the way it is set up.

Developer apps

FAQ

What is ShiftSetGo?

ShiftSetGo is a three-stage weight loss program designed to help users lose weight through diet and accountability. The accompanying app supports users during their journey with features like meal logging and coach communication.

How does ShiftSetGo help with weight loss?

ShiftSetGo focuses on a simple, three-stage journey that emphasizes weight loss without exercise, provides filling food options, and offers accountability coaches to help users achieve and maintain their goals.

Can I track my progress with ShiftSetGo?

Yes, the ShiftSetGo app allows you to set weight loss goals and view your progress directly within the application. This helps you stay motivated and informed about your journey.

Does ShiftSetGo integrate with other health apps?

ShiftSetGo offers third-party integration with Apple HealthKit on supported devices like iPhones and iPods. This allows for seamless data sharing with your Apple Health ecosystem.

How can I communicate with my coach using ShiftSetGo?

The ShiftSetGo app provides a HIPAA compliant messaging system, allowing you to send messages directly to your coach. This ensures secure and private communication throughout your weight loss program.

What devices is ShiftSetGo available on?

ShiftSetGo is available for iPhone, iPad, and iPod. The Apple HealthKit integration is not included for iPad devices.

What is the user rating for ShiftSetGo?

ShiftSetGo has a user rating of 2.5 stars based on 6 ratings. This indicates a mixed reception from its current user base.

When was ShiftSetGo last updated?

The latest version of ShiftSetGo, 2.61.416, was last updated on March 20, 2026. This suggests a recent update to the application.