Shrink: Go Deeper - AI Chat

Talk through your feelings with Shrink, an AI tool for self-reflection, everyday relationships and emotional wellbeing. Write or speak, explore a deeper perspective, and keep a mood journal at your own pace. TALK ABOUT WHAT MATTERS A conversation you keep replaying. The guilt of saying no. A message you do not know how to write. Start with what is on your mind, without needing the perfect words. GO DEEPER INTO YOUR CONVERSATION Explore the question and answer that matter to you in the context of your conversation. Consider different perspectives on emotions, boundaries and communication. Return to saved analyses when you want to reflect again. SAY IT OUT LOUD Talk to Shrink's AI using live voice when speaking feels easier than typing. Voice availability and minute allowances are shown in the app. FIND WORDS FOR DIFFICULT MESSAGES Share the situation and what you want to say. The message advisor helps you shape a clear, considerate draft and adjust its tone before making it your own. KEEP A MOOD JOURNAL Check in with your feelings, add a note about your day, and return to your journal and insights to explore patterns over time. CHOOSE WHAT SHRINK REMEMBERS Optional memory connects useful context across conversations. Review, edit or delete what is remembered and manage your consent in the app. Your conversations are not used to train general AI models. Biometric app lock is available on supported devices. IN YOUR LANGUAGE Use Shrink in English, Croatian, Serbian or Slovenian. FREE AND PAID OPTIONS Start with the free plan. Paid subscriptions offer additional features and higher usage limits, shown in the app before purchase. Extra voice minutes are available as a separate purchase. Subscriptions renew automatically unless canceled. Manage or cancel them in your App Store account settings. ABOUT SHRINK Shrink is an AI educational tool for adults aged 18 and over, designed for learning, self-reflection and general wellbeing. It does not provide medical advice, diagnosis, treatment or therapy, and is not a substitute for professional care. Consult a qualified healthcare professional before making medical decisions. AI can make mistakes. Shrink does not provide emergency services; in an emergency, contact local emergency services. Support: https://shrinkgodeeper.com/support Privacy Policy: https://shrinkgodeeper.com/privacy Terms of Use: https://shrinkgodeeper.com/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/