Great app
Great app that does an excellent job withe Si Board that I have.
Best app ever!!
Highly recommend this app!
So helpful!!!!
I like having riding instructions right on my phone!!!
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app offers a comprehensive guide for fitness enthusiasts of all levels, featuring exercises for core strength, balance, and sport-specific skills. It provides detailed picture galleries, video tutorials, and training guides to help users achieve their fitness goals.
✓Balance board training techniques
✓Medicine ball and power rope ball exercises
✓Core strength development
✓Sport-specific skill improvement
✓Sports medicine tips
✓Video tutorials and playlists
✓Printable training guides
Show original description
What's New in Si Boards
1.2
December 4, 2017
This app has been updated by Apple to display the Apple Watch app icon. Our app is a work in progress and our content update is in real time. You can refresh your phone and see new information without having to download a new version. We look forward to adding more sport specific programming, sport medicine tips and exercises using unconventional fitness equipment. We are updating "Find and Expert" and would like to add your contact detail. If you are a Sports Medicine professional, athletic Coach or have a Gym location and are using our products - let us help drive clients to you. Enjoy the app and please let us know how we can help you. We are always here to help you! Sincerely, Elysia Tsai, M.Ed., ATC Certified Athletic Trainer President
MoreUser reviews
FAQ
What is Si Boards?
Si Boards is a free fitness app designed to guide users in training with balance boards, medicine balls, and power rope balls. It offers detailed exercises, tutorials, and tips for improving balance, core strength, and sport-specific skills.
Is Si Boards free to use?
Yes, Si Boards is completely free to download and use. The app explicitly states it will never feature ad placements or pop-ups, ensuring an uninterrupted user experience.
What kind of exercises can I learn with Si Boards?
You can learn a wide variety of exercises, including those for core strength and balance, as well as sport-specific movements for activities like surfing and MMA. The app features hundreds of detailed pictures and video tutorials.
Can I use Si Boards for professional training?
Absolutely. Professionals can use the app to demonstrate new exercises to clients, learn new skills via video playlists, and access free PDF training guides for client handouts. You can also be added to their Expert map.
What equipment is needed for Si Boards?
While the app is free, it is designed to complement the use of Si Boards Balance Boards, Medicine Balls, or Power Rope Balls. You can also purchase additional exercise equipment directly through the app's storefront.
How often is Si Boards updated?
The app was last updated on December 4, 2017, with version 1.2. While there haven't been recent updates, the core content remains valuable for users seeking balance and core training guidance.
What devices does Si Boards support?
Si Boards is available for iPhone, iPad, and iPod. It also has support for Apple Watch, allowing for convenient access to training information.
What is the age rating for Si Boards?
Si Boards has an age rating of 17+. This is likely due to the advanced nature of some fitness exercises and the potential for injury if not performed correctly.
