Learn coping skills for anxiety, stress, and panic attacks in short daily lessons and exercises. This app is designed to support users through difficult moments by teaching them how to manage anxious feelings.

24+ similar apps compared and reviewed
Whether you want more options like Simplify Self Care PM Calm or a completely different take on the same concept, our curated list of 24+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.







Learn coping skills for anxiety, stress, and panic attacks in short daily lessons and exercises. This app is designed to support users through difficult moments by teaching them how to manage anxious feelings.





This app offers Qi Gong practices designed to relieve tension and pain in the upper back and neck. Learn gentle movements and breathing techniques for a relaxed body and clear mind. Unlock all content with a single in-app purchase.




This app guides you through self-reflection and mental well-being exercises. Developed by mental health experts, it uses psychological frameworks to help you increase self-awareness, emotional intelligence, and self-esteem through journaling, learning courses, and habit tracking.


Enhance your indoor rowing experience with this companion app for Concept2 rowers. Create custom workouts, track progress, and access professional training plans tailored to your goals. Automatically log every row to your online logbook for detailed analysis.


Manage your fitness class schedule and enroll in sessions directly from your device. Receive important updates and access contact information easily. Eliminate excuses and take control of your fitness journey.


This app uses audio-visual entrainment with scientific frequencies and immersive visuals to reprogram your subconscious mind. It aims to reduce stress, improve focus, accelerate learning, and enhance sleep quality in just minutes a day.


This app provides daily reminders and practical exercises to foster positivity, reduce stress, and enhance resilience. Developed by an expert, its insights are curated for practical application and are based on extensive research.