Simply Serene

Simply Serene

Mind training like a champion

8 ratings
2 reviews
Free

Details

Released
November 5, 2026
Updated
November 12, 2026
Simply Serene screenshot #1 for iPhone
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About

This app offers guided breathing exercises, meditation sessions, and journaling prompts to help users calm their minds, sharpen focus, and manage stress. It provides a daily routine for mental training, suitable for individuals aged 13 and up.

✓Guided breathing exercises
✓Meditation sessions with customizable audio
✓Journaling with various prompts
✓Stress and fear check-ins
✓Goal setting and progress tracking
✓Focus point system and leveling
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What's New in Simply Serene

1.0.1

November 12, 2026

Age check fix: - Once your age range has been confirmed, Simply Serene opens straight to Home. The "Check your age" screen no longer appears every time you start the app. - A temporary problem reaching Apple's age range service no longer locks you out when you open or return to the app.

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User reviews

amazing app

the breathing exercises are really great and they help me destress when there’s many things on my mind. the app design is great and very easy to navigate and the vibe of it is perfect and calming!

Helped me with my stress

This app is a great way to help reduce anxiety, and stress and super convenient having something like this on my phone with my busy lifestyle. I just got it and i can already see it will be a big help in my everyday life.

Developer apps

FAQ

What is Simply Serene?

Simply Serene is a mental training app designed to help users calm down, sharpen focus, and manage stress through guided breathing, meditation, and journaling. It offers short, skill-building routines for daily practice.

What age is Simply Serene for?

Simply Serene is suitable for individuals aged 13 and up. It provides tools and exercises to help young people and adults train their minds effectively.

Does Simply Serene have ads?

No, Simply Serene is completely free with no ads, no subscriptions, and no in-app purchases. Your data is also not tracked by the app.

Can I customize the meditation sessions in Simply Serene?

Yes, you can customize meditation sessions by choosing different breathing colors, guided narrators (male or female), and adjusting narrator and music volumes separately. You can even import your own music.

How does Simply Serene help with stress?

Simply Serene offers guided breathing exercises and specific meditation sessions like 'Stress Recovery' and 'MMA Reset' to help users manage stress and fear. The app provides quick resets and tools to change negative thought patterns.

What kind of journaling prompts does Simply Serene offer?

Simply Serene provides eight journaling prompts categorized into 'Clear Your Head,' 'Get Clarity,' 'Take Action,' and 'Time Capsule.' These prompts are designed to make writing easy and beneficial for self-reflection and goal setting.

Is Simply Serene available on multiple devices?

Based on the current data, Simply Serene is supported on iPhone. Information regarding availability on other platforms like Android or tablets is not provided.

How often is Simply Serene updated?

Simply Serene was last updated on November 6, 2026, with version 1.0. Further update frequency details are not available in the provided information.