Love this app!
Taylor is an AMAZING Pilates instructor! And on top of that she really knows so much about hormones and cycle syncing. I feel like this app is just a well of knowledge and support. I love it!!
Archived App (Last seen on 14 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app offers cycle-synced fitness, hormone-supportive nutrition, and wellness tools designed for women. It provides curated movement, hormone-friendly recipes, and educational resources to help users feel energized and in sync with their bodies throughout the month.
✓Cycle-synced workouts
✓Strength, sculpt, and Pilates routines
✓Hormone-savvy wellness guides
✓Hormone-friendly recipes
✓Supportive wellness community
✓Mindset and lifestyle resources
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What's New in Simply Syncd
3.5.3
November 4, 2025
We’ve made big improvements to downloads - your content will now download much faster! To download a class, just tap the three dots above the image and select “Download Class.” Please note: any classes you previously downloaded will be removed with this update. We’re sorry for the inconvenience, but we hope you’ll love the improved experience. This release also includes general performance enhancements and bug fixes to keep everything running smoothly.
MoreSubscription plans
Annual Subscription
Access all in-app classes, renews yearly
$390.001 Year
3 Days trialUser reviews
Developer apps
FAQ
What is Simply Syncd?
Simply Syncd is a wellness app designed for women, offering cycle-synced fitness routines, hormone-supportive nutrition, and educational resources to help users feel energized and in sync with their bodies.
What types of workouts are available in Simply Syncd?
Simply Syncd offers a variety of workouts including strength training, sculpt, Pilates, and stretching. These are curated to match different phases of your menstrual cycle.
Does Simply Syncd offer recipes?
Yes, Simply Syncd provides hormone-friendly recipes, meal guides, and grocery lists designed to support your body's needs without restrictive tracking.
What is the subscription cost for Simply Syncd?
Simply Syncd offers a Monthly Subscription for $39.00/P1M and an Annual Subscription for $390.00/P1Y. Both plans include a 3-day free trial.
Can I cancel my Simply Syncd subscription?
Yes, all subscriptions auto-renew but can be cancelled at any time. You will be automatically charged after the free trial period.
What devices is Simply Syncd available on?
Simply Syncd is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.
How often is Simply Syncd updated?
The latest version of Simply Syncd is 3.5.3, and it was last updated on November 4, 2025. Updates typically occur regularly to improve the app.
Does Simply Syncd have ads?
No, Simply Syncd does not contain advertisements. The app is free to download and offers content through a subscription model.