
Free
About
SipFlow makes hydration tracking effortless.
Tap anywhere to log a sip. Watch satisfying water ripple animations. See your "flow state" change throughout the day based on how recently you've been drinking.
YOUR HYDRATION AT A GLANCE
The 24-hour grid shows exactly when you stayed hydrated and when you missed. Blue means you drank. Gray means you didn't. Current hour is highlighted.
FLOW STATES
• Time for Water — No sips in the last hour
• Light Flow — 1-2 sips
• Good Flow — 3-4 sips
• Strong Flow — 5+ sips
FEATURES
• One-tap logging anywhere on screen
• Customizable active hours to match your schedule
• Quick undo for accidental taps
• Beautiful water animations
• Full VoiceOver accessibility support
• Respects Reduce Motion settings
No accounts. No subscriptions. No ads. Just hydrate.
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What's New in SipFlow
1.0
January 29, 2026


