Sit Straight – AirPosture

Sit Straight – AirPosture

Posture Tracker via AirPods

1 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 3, 2025
  • March 16, 2026

Features

Sit Straight – AirPosture screenshot #1 for iPhone
Sit Straight – AirPosture screenshot #2 for iPhone
Sit Straight – AirPosture screenshot #3 for iPhone
Sit Straight – AirPosture screenshot #4 for iPhone
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About

This app uses your AirPods to track your posture in real-time, providing gentle nudges when you slouch. It offers a posture score, AI coaching, and visual assessments to help you improve your alignment and build better habits without extra hardware.

AirPods motion sensor tracking
Real-time posture scoring
AI-powered posture coach
Guided posture assessments
Background tracking for focus sessions
Streaks and social challenges
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What's New in Sit Straight

1.3

March 16, 2026

NEW IN 1.3: • AI Posture Coach — Ask anything about your posture and get personalized advice • Multi-angle Posture Assessments — guided photo capture with instant analysis • Daily Streaks & Micro-Challenges — build consistency with daily goals • Friend Challenges & Leaderboards — compete and stay accountable • CloudKit Sync — your data now syncs across all your Apple devices • Smarter alerts with pattern learning

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Subscription plans

Monthly Premium

All premium features, billed monthly

$4.991 Month
How to cancel Sit Straight subscription ⁉️

User reviews

Major potential

This app has some serious potential. Unfortunately, it’s just not practical to have to leave the app open and screen on in order for tracking to work. If this could be fixed, this would easily be a 4-5 star app in its current state.

Response from developer

Thank you, this is very fair feedback. Background tracking is currently limited by how headphone motion data works on iOS, but I’m actively exploring ways to make the experience more practical and less screen-dependent. It’s a key improvement I’m working toward. Really appreciate you taking the time to share this.

Doesn’t work properly

Tracking isn’t accurate and the UI is difficult to use. Please fix

Response from developer

Thanks for the feedback, it will be resolved in the next version.

Developer apps

FAQ

Does Sit Straight have ads?

No, Sit Straight is ad-free. The app emphasizes user privacy and states that all posture data stays on your devices and syncs privately through iCloud, with no third-party servers or ads.

How accurate is Sit Straight's posture tracking?

The app uses the motion sensors built into AirPods to track head position in real-time. It calibrates to your natural posture and continuously monitors your head angle, providing a live 0-100 posture score.

What are the subscription options for Sit Straight?

Sit Straight offers a free tier for up to 30 minutes of tracking per day. Premium subscriptions include unlimited tracking, full analytics, AI coaching, and posture assessments, with options for $4.99/month or $29.99/year, including a 3-day free trial.

Can Sit Straight be used on devices other than iPhone?

Yes, Sit Straight is designed to work across Apple devices. It offers a full dashboard on iPhone, a menu bar presence on Mac for desk tracking, and independent tracking with haptic nudges on Apple Watch, along with widgets for Home and Lock Screens.

What kind of feedback does Sit Straight provide?

When you start slouching, Sit Straight provides gentle nudges, which can be a notification, a haptic tap on your Apple Watch, or a coaching whisper directly in your ear. It also offers a real-time posture score and personalized advice from its AI coach.

How often is Sit Straight updated?

The latest version of Sit Straight is 1.3, and it was last updated on March 16, 2026. This indicates a recent update, suggesting ongoing development and support.

What is the age rating for Sit Straight?

Sit Straight has an age rating of 4+. This means it is considered suitable for children aged 4 and older, with no mature content.

What specific posture issues does Sit Straight address?

Sit Straight focuses on improving head position and overall alignment to combat slouching. It provides personalized advice from an AI coach grounded in your tracking data and offers guided assessments of shoulder alignment and spine curvature.