Sky & Soma

Sky & Soma is a daily practice written by your sky. Each morning, Sky & Soma composes a practice from your own birth chart and the day's real sky. Not a horoscope. A practice: something to do with the day, not just something to read about it. WHAT'S IN A PRACTICE Every practice follows the same nine parts, in the same order, so you always know where you are. Only the content changes, because the sky does. - Body focus: where today's moon lands in the body, so you know what to listen for - Sacred oils chosen for the day's sign and element - A breathwork pattern led by the moon's element - A yoga sequence, every pose named in Sanskrit and English - Sound and crystal - Your own astrology for the day - Shadow and integration - Journal prompts - A closing intention SHOWN, NOT JUST TOLD Every part opens three ways. Show me plays a short guide: a figure that breathes with you, poses that move from one to the next, a chart that lights the house the moon is crossing. Read it gives you the steps. Learn explains what today's sky means. THREE DEPTHS Choose 20, 30 or 45 minutes. Go at the depth your body agrees to today. YOUR WAY Keep the parts that fit your life, put them in your order, and choose which breath leads. Tell the app how you are arriving each morning and the practice softens around it. YOUR CHART, CALCULATED DAILY Enter your date, time and place of birth and the app builds your chart. The astrology is calculated each day from the real positions of the moon and planets. Don't know your birth time? Begin anyway. The app tells you plainly which parts are approximate, and you can add your time later. THE FOUR ELEMENTS The moon changes element about every two and a half days, and your practice changes with it. The element tints your day and leads your breath. MADE TO BE KIND TO YOU - No streaks. No scores. Miss a morning and nothing scolds you. - Type you can read, buttons you can find, and nothing that depends on color alone. - Your birth details stay yours. They are used to calculate your chart. They are not sold and they are not shared. MADE BY JENNY WARNER Sky & Soma is the practice of Jenny Warner, a certified life coach and breathwork facilitator: the breath, the movement and the oils she pairs with each sign, each element and each day of the week. The app does the calculating. The practice is hers. MEMBERSHIP Membership is by invitation during the founding season. Request an invitation at skyandsoma.app. Sky & Soma is spiritual and wellness support. It is not medical, mental health or nutritional care, and it does not diagnose or treat any condition. Always honor what your body and your care providers tell you. For adults 18 and over. Privacy: https://skyandsoma.app/privacy Terms: https://skyandsoma.app/terms