SKYNA: Hyrox, Gym & Run Plans
Swim, Bike, CrossFit, Coaching
About
This app consolidates training for multiple sports like gym, running, and CrossFit into a single platform. It integrates with wearables and uses AI to adapt workouts based on your recovery and goals. It's designed for both athletes and coaches to plan, track, and analyze performance.
What's New in SKYNA
1.10
September 7, 2026
SKYNA connects your gym, your sports and your coach in one app. In this release: • Coach platform: invite athletes by QR, build programs, follow every session • Redesigned Skyna Progress: plan adherence, muscle load, synced activity, frequency • Train gym, HYROX, running, cycling, swimming, CrossFit, triathlon and more • Sync Garmin, Apple, Strava, Oura and WHOOP. You choose what your coach sees Questions or ideas? hello@skyna.app
MoreSubscription plans
Coach Pro
Build workouts and coach athletes without limits.
FAQ
What sports does SKYNA support?
SKYNA supports a wide range of sports including gym workouts, bodybuilding, running, swimming, cycling, CrossFit, HYROX, and triathlon. It allows you to plan, train, and recover for all these activities within a single application.
How does the AI Spotter work in SKYNA?
The AI Spotter analyzes your recent HRV, sleep, load, and activities from the past 7 days. It then intelligently rebuilds your current day's workout to align with your actual recovery status and training readiness.
Can SKYNA sync with my wearable devices?
Yes, SKYNA offers auto-sync capabilities with Garmin and other major wearables. It reads data from these devices without requiring manual input from you.
Is SKYNA suitable for both athletes and coaches?
Absolutely. Athletes can follow guided programs and train solo with the AI coach, while coaches can manage rosters, build sessions, and track athlete progression in real-time using the same app.
What are the subscription options for SKYNA?
SKYNA offers 'Pro Athlete' and 'Coach Pro' plans, available on monthly and yearly subscriptions. Both plans include a 7-day free trial. Monthly prices are $7.99 for Pro Athlete and $19.99 for Coach Pro, with annual options at $79.99 and $199.99 respectively.
Does SKYNA have ads?
No, SKYNA does not contain advertisements. The app is free to download and use, with optional premium subscription plans for advanced features.
How often is SKYNA updated?
The latest version of SKYNA is 1.2.0, which was last updated on August 16, 2026. The app is actively being improved, with a stated commitment to continuously enhancing the system.
What is the age rating for SKYNA?
SKYNA has an age rating of 4+, making it suitable for a wide range of users. It is available on both iPhone and iPad devices.