
SkyRhythm
Aviation Wellness Companion
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Free
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About
SkyRhythm is an offline-first wellness companion designed for cabin crew, pilots, and frequent flyers.
UNDERSTAND YOUR RHYTHM
Track sleep, recent flights, circadian timing, duty load and jet lag in one clear fatigue score. Daily guidance helps you recognize what is affecting your recovery.
PLAN EVERY FLIGHT
Enter your route, flight duration and layover to receive practical jet lag and rest guidance. The Crew Rest planner creates clear group schedules with handover gaps for long-haul duties.
RECOVER IN MINUTES
Use hydration tracking, breathing exercises, pre-flight warm-ups, in-flight mobility routines and short mental exercises designed for cabin life.
EAT FOR YOUR CURRENT NEED
Get meal ideas matched to recovery, energy, sleep support, light meals or snacks. Choose from cuisines around the world, including Turkish, Kazakh, West African and East African options.
PERSONALIZED AND PRIVATE
Choose your home base, city, cuisine preference, language and sleep target. Your profile, sleep, flight and wellness records remain on your device. SkyRhythm does not use advertising trackers and does not require an account.
SkyRhythm provides information for general wellness awareness and is not medical advice.
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What's New in SkyRhythm
2.6.0
August 27, 2026





