Sleep Aid: Sounds & Tracker
Rain, Breathing & Relax Coach
About
This app helps you unwind and improve sleep quality with guided meditations, natural soundscapes, and focus tools. It offers personalized relaxation techniques and sleep analysis to combat stress and enhance concentration.
What's New in Sleep Aid
2.2
May 19, 2026
Fixed bugs and optimized user experience
Subscription plans
Premium Member
Free 3-day trial of all features
Charts
FAQ
What is Sleep Aid's core purpose?
Sleep Aid aims to provide a personalized sanctuary for your mind to unwind by integrating sleep nourishment, mindfulness meditation, deep relaxation, and focus enhancement into daily life.
How does Sleep Aid help with sleep?
It offers guided sleep and nap companions, a light-wake alarm clock for gentle awakenings, and precise sleep analysis to help users understand and improve their sleep patterns.
Can Sleep Aid help with focus and productivity?
Yes, it includes a focus timer with efficient work and deep immersion modes, along with custom timer settings to minimize distractions and boost concentration for tasks like work and study.
What breathing techniques are available in Sleep Aid?
Sleep Aid features relaxing breathing guides, including a balanced breathing technique for emotional regulation and the 4-7-8 breathing method to help calm the body and mind for smoother sleep.
Does Sleep Aid offer meditation content?
Yes, it provides a curated library of relaxation meditations, including mindfulness in daily life exercises, immersive meditation spaces, basic meditation courses, and themed series.
What are the subscription options for Sleep Aid?
Sleep Aid offers a Premium Member subscription at $19.99 per 7 days with a 3-day free trial, and also options for $39.99 per month and $59.99 per 3 months.
Does Sleep Aid have ads?
Yes, Sleep Aid contains advertisements.
What devices is Sleep Aid available on?
Sleep Aid is supported on iPhone and iPod devices.
