Helpful!
The songs on this app helped me recover my sleep schedule 😁
听完之后秒睡
一听就睡,真的是很好的睡眠App,如果能加入定时播放功能就更好了!
帮助我快速进入冥想,ai的辅助陪伴非常棒
这款app是非常好的疗愈和冥想的选择
音乐很好听
感觉很放松
真的特别解压
内容太丰富了!从音乐到白噪音,从故事到疗愈引导,非常精彩实用!

This app uses AI to analyze your voice and create personalized sound healing sessions. It offers guided meditations, frequency music, and breathing exercises to promote calm, reduce stress, and improve sleep.
2.1.5
July 22, 2026
A big update this time — the interface has been rebuilt, with several new sections added. Redesigned Breathing 4-7-8, Box and Calm breathing, plus Deep Sleep Butterfly, Evening De-Stress Triangle, Focus and Stress Relief patterns. A glowing trace leads you through each phase, with gentle chimes and breath sounds so you can follow with your eyes closed. Pace, volume and guidance layers are all adjustable, with one-tap reset to defaults. Sound Mixer Layer 50+ ambient sounds, each with its own volume, to build exactly the sound you want tonight. Sleep Timer Stops automatically after 15 to 90 minutes. We fixed an important issue here: it now stops on time even with the screen off or the app closed, so it won't play all night. You can also set the timer straight from the mixer. Nightly Blessing Pick how you feel right now and turn over tonight's card, along with a matching colour, frequency track and sound to fall asleep to. Last Night's Sleep & Diary Connect to your system health data to see how you slept, or log it yourself. Jet Lag Reset Schedule suggestions based on where you're flying from and to, with a much larger city list. Playback Audio opens noticeably faster, with background playback, lock-screen controls, and a separate volume slider for the main track. We've also fixed a long list of smaller issues, including stuck playback, flickering screens and mixed-language text. Do let us know what else you run into.
More$49.99
365天高级会员
购买一年时长的高级会员
No, Sleep Beauty does not contain advertisements. The app is free to download and offers in-app purchases for additional features or content.
Sleep Beauty analyzes the emotional tone and energy level of your voice to create a personalized healing plan. Only voice frequency features are analyzed, and raw audio is not saved for enhanced privacy.
Sleep Beauty utilizes harmonic tones such as 432 Hz and 528 Hz, which are proven to help ease stress and anxiety. These frequencies are combined with natural ambience for a deeper relaxation experience.
No, Sleep Beauty is designed for relaxation and meditation purposes and is not a medical or therapeutic device. It aims to help users find balance and calm, not to treat any medical conditions.
Sleep Beauty is available on iPhone and iPod devices. It is recommended to use headphones for the best binaural sound experience.
The latest version of Sleep Beauty is 1.2.8, and it was last updated on December 2, 2025. Updates typically bring new features and improvements to the user experience.
Yes, Sleep Beauty provides 'Before and After Reports' that allow you to visualize how your calm and energy levels change after each session, offering a deeper sense of progress.
Sleep Beauty has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general wellness and relaxation techniques.