Best apps like Sleep Habits Lab — Trialist

SetDeck

Stack Sets. Build Strength.

Free

This fitness companion app helps you structure and track your workouts, hydration, and energy goals, providing a clear and measurable path to improving your fitness. With features like customizable routines, set-by-set tracking, and trend analysis, you can stay on top of your progress and build strength over time.

Soul Wish: Feelings & Healing

Daily affirmations & journal

Free

This app guides you through daily affirmations and audio programs designed to reshape your beliefs and attract your desires. It uses personalized affirmations and multi-day journeys to help you manifest abundance, love, and more by shifting your inner state.

Unspiral: Breathing Exercises

Breathe with real places

Free

This app offers guided breathing exercises and a journaling feature to help manage anxiety and panic attacks. It provides calming visual guides and immediate relief for stressful moments, promoting a daily practice for improved resilience.